The VillaSport Indoor Sprint Triathlon is a fun way to test your abilities, challenge yourself, and challenge others. Our course will take you from the indoor lap pool to the spin bike and finish up at the treadmill. Our first event is the 200-yard swim, followed by a 10-mile bike ride on a spin bike, and concludes with a 3-mile treadmill run. The event will be timed, with results posted. Male and Female Division Awards in the following age groups: 13-29, 30-39, 40-49, 50+. All participants will receive a VillaSport Triathlon t-shirt. Please register with Member Services. Ages 13 to Adult. Non-members are welcome with customary guest fee.

Participants will play with multiple partners. Prizes will be awarded to the top two participants. Register with Member Services. Non-members are welcome (guest fee waived). Ages 16 and up.
Next Event:  Saturday, April 13, 2013 | 1:00pm - 4:00pm

Join us for a friendly competition, open to both male and female members. Participants compete for the maximum number of reps completed. Women lift 50% of their body weight. Men lift 75% of their body weight. Awards will be given for 1st, 2nd and 3rd places in both female and male divisions. Ask any Fitness Advisor for tips on how to safely maximize your training for the competition. Complimentary, Please register with Member Services. Ages 13 and up.

A morning of races in butterfly, backstroke, breaststroke and freestyle, plus the individual medley. Open to children and adults. Challenge yourself and challenge others. Competition is complimentary. Pre-registration is required. Parents and spectators will be asked to work stop watches for the event.

Want to step up to a challenge? Test yourself up 86 flights of stairs in the Empire State Building Climb simulated on the Nautilus® Stepmill! Awards for the top male and female times. Ages 13 - Adult. Complimentary. Register with Member Services. for your time slot: 6:00am, 6:30am, 11:30am, 6:30pm or 7:00pm

Challenge yourself and your friends in this friendly competition. Both advanced and beginning swimmers are welcome and each swimmer will receive a completion award. There are no time restrictions and prizes will be awarded for the top male and female finishers. Ages 13 to Adult. Offered once annually.

10,000 STEPS PEDOMETER PROGRAM
10,000 Steps a Day! Research shows…by taking 10,000 steps per day, the average person can lose one pound of fat per week! This is a one month pedometer-based walking/running program. Prizes for the top male and female finishers with the most overall steps. Open to all ages.

Twice a year, VillaSport hosts our very popular Group Fitness Spectacular! It's a day filled with sample classes, including spinning, cardio, yoga, mat Pilates, new Les Mills™ releases, family fitness and aquatics classes. Raffle prizes and food and drink samples round out this fun-filled day. Age requirements vary by class.

Come and experience Personal Training first-hand. Our skilled professional trainers will offer complimentary hour long training sessions in groups of 4 members. Choose your day based on your needs and goals. Register with Member Services. Space is limited. 

Twice a year, VillaSport hosts our very popular Group Fitness Spectacular! It's a day filled with sample classes, including spinning, cardio, yoga, mat Pilates, new Les Mills™ releases, family fitness and aquatics classes. Raffle prizes and food and drink samples round out this fun-filled day. Age requirements vary by class.

An evening of new friends and informal competition. Teams of 4 will play matches of best 2 out of 3 games. Participants will change teams each round. All levels of experience are welcome. A soup and salad buffet is included. Beverages will be available for purchase. Please register with Member Services.

Enjoy some summer fun with family water volleyball in the outdoor pool. Complimentary. Must be at least 48" tall to participate. Please register with Member Services.

The Super Bowl is just around the corner. To help get you prepared for the big day, we will be hosting a 5v5 Double Elimination Flag Football Tournament. You can create your own team of six or sign up as a free agent. Games will consist of two 12-minute halves. Informal, complimentary and lots of fun. No experience is necessary. Please sign up with Member Services. Ages 16 and up.

FAMILY PENTATHLON
A fun pentathlon where your family competes as a team.  Five FUN events testing your speed, power, jumping, technique and endurance. Smile, laugh and enjoy family time with Sack Relay Races, Standing Long-Jump Relays and more. Minimum three people per family, ages 5 and up. Will you be crowned VillaSport's Greatest Family Athletes? Register your family with Member Services. Complimentary.

Push-ups can be beneficial in maintaining a great level of fitness. Come challenge yourself and others in the annual VillaSport Push-Up Competition. How many push-ups can you do in the alloted time? Each participant must bring someone to count. First place awards for age groups and male/female divisions. Ages 13 to Adult. Complimentary. Sign up at Member Services. Members only.

Try your skill at our annual competition. Each participant has 10 chances to become the champ of his/her age group. Awards for the top finishers in each age group. Male and female divisions. Competition is complimentary, but you must sign up with Member Services. Guests with customary guest fee are welcome.

Ages         Times
8-9            10:00am
10-11        10:15am
12-15        10:30am
16-29        10:45am