Experience health and wellness with your entire family. Support and reward each other’s efforts to be more active and spend quality time together. There is a huge difference in telling kids about the benefits of being physically active and showing them that fitness is a priority in your own life.
Variety and fun is the key to making your family fitness program enjoyable. VillaSport Family Exercise Classes will appeal to children and adults, and provide suitable exercise for everyone involved, regardless of level or age.
The Family Exercise Classes we currently offer are described below. All group exercise classes are included in your membership.
Exercise for Tots
Crawlers and walkers have a lot of energy, so let's teach
them to use it! We will engage in activities while standing, walking,
sitting and jumping. A playful and active class for you and your child.
Ages crawling to 24 months.
Exercise for Tykes
Toddler-friendly activities with songs, stories and games
designed to improve motor skills and increase attention span. Encourage
your child to build a healthy lifestyle. A class for you and your child. Ages 2 - 4 years.
Family Yoga
Yoga for your family! An empowering session to bond with
your family. A light and inviting atmosphere to stretch and
strengthen mind and body together. All families welcome. Ages 5 and
up.
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