MIND/BODY
Our Mind and Body Studio hosts yoga, barre and Pilates-based classes suited for all fitness levels. Whether you’re new to Pilates, an experienced yogi or just looking for a calming workout, our mind and body classes will gently work every muscle and emotion as you become more centered, flexible and fit. Leave class feeling centered and less stressed.
Ready to register for swim lessons but not sure which class is right for your child? Let us assess your child’s level before you choose a class.
Our private swim lessons offer one-on-one instruction for all ages and experience levels.
Stroke School is for the junior swimmer who has completed Green Shark or meets the skills requirement. Colorful rocker patches are awarded for each level of stroke achievement.
Sea Animal Levels group according to your child’s swim ability. Junior swimmers enjoy an innovative curriculum based upon water and safety skill benchmarks and fun.
StarBabies swim lessons provide an early introduction to swimming for ages 6 – 36 months. Swimmers who are incontinent or not fully toilet trained must wear Villa Sport-approved…
This app for members: Personalized dashboards, exercise tracking, and diet assistant.
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