RECOVERY SERVICES
Experience unparalleled recovery and rejuvenation at Villa Sport with our extensive range of services. From luxurious massages and advanced skincare treatments to invigorating nail care and precise waxing services, our tailored therapies offer holistic wellness solutions to nurture your body and mind. Discover true relaxation and revitalization through our expertly curated recovery services.
if we can answer any questions, please call us at 346-322-2468.
TX Health Spa Reg. #20190204
At least 24 hours’ notice to your provider or the department supervisor is required to reschedule a session; otherwise, the session will be forfeited.
OUR SERVICES
Build strength and stamina in this high-energy interval training class that combines athletic aerobic movements with strength and stabilization exercises.
Improve functional fitness of your abs, mid-section, and glutes in this short, sharp, core workout.
Experience the vigor of the water, using it as its own resistance. A gentle yet fun low-impact workout to increase your strength, range of motion and cardio fitness.
Move your hips while burning calories and having a blast in this different, fun, and energetic class!
A full-body workout consisting of intervals, circuits, and functional movements to increase cardiovascular endurance, strength, flexibility, power, speed, coordination, and agility.
Increase body awareness, good posture, strength, flexibility, and agility through an innovative system of mind/body exercises based on the principles of Joseph Pilates.
Full-body resistance training with barbells. The Rep Effect™ uses light weights and high repetition to improve strength and increase lean muscle.
Non-contact martial arts with karate, taekwondo, boxing, Muay Thai, capoeira, and kung fu moves.
GATHER YOUR FRIENDS FOR OUR SKINCARE SPECIAL EVENTS
Experience indulgence at Villa Sport with our Wellness Wednesdays, Mani and Pedi Days, and Express Facial Days. Treat yourself to rejuvenating treatments and pamper your body and soul.
WE USE PURE AND NATURAL INGREDIENTS
You don’t have to wait until your next visit to enjoy the benefits of world-class brands. Take home your favorite recovery products.
Recovery Specials
Discover our exclusive recovery service specials, tailored to nurture your body and mind. Whether it’s post-workout massages, personalized sessions, or holistic wellness packages, we have everything you need to enhance your recovery journey. Let our dedicated team guide you towards optimal relaxation and rejuvenation.
