Cathy Har
Cathy Har
Personal Trainer
cathy_har@villasport.com
408-785-0320 ext. 7
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Education and Certifications
NASM Personal Trainer
Areas of Focus
Beginning Fitness
General Conditioning
Lose Fat / Get Lean
Strength / Mobility / Flexibility
Philosophy
Everyone's fitness journey is personal and achievable with the right coaching and guidance. Whether you want to lose weight, get stronger, improve your quality of life, or just feel healthier, I'm here to guide and motivate you through your fitness journey. With my years of knowledge and experience in fitness, I promise to be there for you every step of the way. Looking forward to meeting and working with you!
Fitness Packages
Personal Training - Premier
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30-Minute Packages
55-Minute Packages
Semi-Private Training - Premier
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55-Minute Packages
Family Share Plan
Premier - Family Fitness
Family fitness packages allow all members on the account to take advantage of personal sessions with our trained Personal Trainers.