Fitness Workshops

Fitness Workshops

Our monthly seminars, presented by VillaSport Personal Trainers, give you the knowledge you need to keep your body healthy and fit.

Fitness Workshops

January
01/30/2019 06:00pm - 07:00pm W

Fitness Workshop - Understanding Metabolism

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February
02/27/2019 06:00pm - 07:00pm W

Fitness Workshop - Incorporating Rotation to Improve Sports Performance

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March
03/27/2019 06:00pm - 07:00pm W

Fitness Workshop - Top 10 Tips for Long Term Success

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