Fitness Advice Center

Fitness Advice Center

Whether it's your first visit or your fifty-first, our certified Personal Trainers can answer any questions you may have and share fitness tips to help make the most of your workout. Friendly, professional fitness advice is included with your membership; our personal trainers are happy to demonstrate the best forms and techniques. Members can also visit the Fitness Advice Center to sign up for classes or individual training sessions with any of our trainers.

Please call 971-317-2610 or stop by the Fitness Advice Center to schedule your appointments or speak with a certified Personal Trainer!

Fitness Workshops

January
01/30/2019 06:00pm - 07:00pm W

Fitness Workshop - Understanding Metabolism

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February
02/27/2019 06:00pm - 07:00pm W

Fitness Workshop - Incorporating Rotation to Improve Sports Performance

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March
03/27/2019 06:00pm - 07:00pm W

Fitness Workshop - Top 10 Tips for Long Term Success

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