Image

VillaSport Hours

Monday - Friday
5:00am - 10:00pm

Saturday - Sunday
7:00am - 9:00pm

Competitive Swim Team

The competitive swim team gives swimmers the opportunity to further develop and challenge their skills and enjoy the rewards of a cohesive squad. Novice to advanced swimmers will compete and represent VillaSport in official USA Swimming sanctioned swim meets.

COMPETITIVE SWIM TEAM SCHEDULE AND FEES

PRACTICE GROUPS
We offer many options for junior swimmers 4 years and older to ensure we find the perfect fit for all skill levels. Our program offers small coach-to-swimmer ratios, which allows for personalized attention. All groups are encouraged to attend USA swim meets.

Swimmers are required to bring a set of fins, kickboard, pull buoy, goggles and small paddles to practices. VillaSport team swim caps will be provided.

GUPPY | Minimum Age 4
Prerequisite: Swimmers must be able to swim freestyle 50 yards and backstroke 25 yards. Young swimmers will work on developing basic movements and fundamental skills. Competitive swimming, interval training, flip turns, breaststroke and butterfly will be introduced in a positive, fun and structured learning environment.
Monday - Thursday | 4:00pm - 4:30pm

MINNOW | Minimum Age 5
Prerequisite: Swimmers must meet all Guppy prerequisites and have knowledge of all 4 competitive strokes.
Swimmers refine proper stroke techniques in all 4 competitive strokes with corresponding turns and finishes. They will begin working on interval training and pace clock recognition.
Monday - Thursday | 4:15pm - 5:00pm

SNAPPER | Minimum Age 6
Prerequisite: Swimmers must have knowledge of all 4 competitive strokes and enjoy competitive swimming or swimming for fitness. Swimmers will continue refining the 4 competitive strokes and be introduced to stroke training and drills. Aerobic and anaerobic practices will be introduced to increase training capacity and improve performance.
Monday - Thursday | 5:00pm - 6:00pm

MARLIN | Minimum Age 7
Prerequisite: Swimmers must be able to swim all 4 competitive strokes with enhanced stroke and skill development, complete legal turns and understand interval training. Swimmer focus on stroke technique and aerobic conditioning is increased. The objectives for swimmers in this group are legal strokes, basic movement literacy and fundamental swimming skills.
Monday - Thursday | 5:00pm - 6:00pm

BARRACUDA | Minimum Age 7
Prerequisite: Swimmers must be legal in all 4 competitive strokes, individual medley and turns, and be working towards seasonal goals. Coach approval needed to enter this group. Swimmers will focus on all 4 strokes, turns, finishes and interval training. They will perform more difficult training sets during practices and learn about proper nutrition, racing strategies, strength conditioning, flexibility and goal setting.
Monday - Thursday* | 6:00pm - 7:30pm
Saturday | 7:45am - 8:45am
*Dryland conditioning on Tuesdays or Wednesdays

FLYING FISH | Minimum Age 8
Prerequisite: Swimmers must meet all Barracuda prerequisites and have a desire to make swimming their primary sport. Coach approval needed to enter this group. Swimmers will be required to interval train and focus on the ability to handle increased training workloads and a dry land program to help with core body strength. They will continue to learn about proper nutrition, racing strategies, strength conditioning, flexibility and goal setting.
Monday - Thursday* | 6:00pm - 7:30pm
Saturday | 7:45am - 8:45am

*Dryland conditioning on Tuesdays or Wednesdays
 
VISIT THE SWIM TEAM PAGE

For more information on the Competitive Swim Team, email the Aquatics Director, or call 971-317-2651.  Please remember that classes, programs, lessons, and events including summer camps and before and after care are non-refundable and non-transferable.

ImageImageImage
¬© 2016 VillaSport - 13900 SW Meridian Street, Beaverton, OR 97005    971-317-2600  -  Contact Home Office
Terms of Use | Privacy Policy