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TODAY\u2019S SCHEDULE<\/a><\/span>JOIN TODAY<\/a><\/span><\/div><\/div>\n\n\n\n
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Overdrive<\/h2>\n\n\n\n

Torch calories and elevate your heart rate in this high-intensity Tabata-inspired cardio class! Combining bodyweight exercises with specially designed burnout rounds, each of the six rounds pushes your limits, increasing intensity and workload to ignite the fire within. Challenge your endurance, build strength, and leave feeling energized, accomplished, and unstoppable.<\/p>\n<\/div>\n\n\n\n

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<\/p>\n","protected":false},"excerpt":{"rendered":"

Cardio Kickboxing is a class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. 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