Mary Evelyn Thwaites
Mary Evelyn Thwaites
Group Exercise Instructor
346-322-2468
View Availability
Certifications
Yoga E-RYT 500, YACEP
CPR/AED/First Aid Certified
Areas of Focus
Mind/Body
Family
Low-Impact
Philosophy
My classes incorporate breath work (pranayama+), meditation, functional movement, and accessible poses (asanas). My goal and wish is to help people reach a balance of ease and stability in their everyday lives — both on and off the mat.