Elisabeth Smith
Elisabeth Smith
Group Exercise Instructor
719-522-1221
View Availability
Certifications
LES MILLS TONE™ Certified Instructor
LES MILLS BODYPUMP™ Certified Instructor
LES MILLS SH'BAM™ Certified Instructor
AFAA Group Exercise Fitness Instructor
AFAA Kickboxing, Step, and Mat Pilates Instructor
ISSA Kickboxing Instructor
Piloxing SSP Instructor
Areas of Focus
Cardio/Strength
Dance
LES MILLS™
Philosophy
I’ve always been drawn to group fitness because I love the connection, the camaraderie, the friendly competition, and – when it gets tough – the commiseration. I think the BEST format is the one you ENJOY, feel motivated by, and delivers sound safety technique with exercise science. That’s what I strive to bring to every class, to every person, every day. Dr. Josh Axe said it best, “Health is not about the weight you lose. It’s about the life you gain.”