{"id":7530,"date":"2024-03-15T12:42:00","date_gmt":"2024-03-15T12:42:00","guid":{"rendered":"https:\/\/www.villasport.com\/colorado-springs\/group-exercise\/dance\/les-mills-bodyjam"},"modified":"2025-12-11T16:17:28","modified_gmt":"2025-12-11T23:17:28","slug":"les-mills-bodyjam","status":"publish","type":"page","link":"https:\/\/www.villasport.com\/colorado-springs\/group-exercise\/dance\/les-mills-bodyjam","title":{"rendered":"Les Mills BODYJAM\u2122"},"content":{"rendered":"\n<div class=\"wp-block-villasport-hero-banner hero-banner-main bg-positiondefault has-overlay\" id=\"download-register-6bf485b1-0e28-4ddc-9ff6-cecc6ba40773\" style=\"background-image:url(https:\/\/www.villasport.com\/colorado-springs\/wp-content\/uploads\/sites\/4\/2024\/04\/LesMillsBODYJAMBanner.png)\"><\/div>\n\n\n\n<div class=\"wp-block-villasport-join-today join-today\"><div class=\"Join-buttons-holder\"><span><a href=\"\/colorado-springs\/schedules\">TODAY\u2019S SCHEDULE<\/a><\/span><span><a href=\"\/myvillasport\/membersignup\/chooselocation\">JOIN TODAY<\/a><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-e07a8234 wp-block-group-is-layout-constrained\" style=\"padding-bottom:var(--wp--preset--spacing--50)\">\n<h1 class=\"wp-block-heading has-text-align-center\" id=\"h-les-mills-bodyjam\"><strong>LES MILLS BODYJAM\u2122<\/strong><\/h1>\n\n\n\n<p>Step into the rhythm and let loose with Les Mills Body Jam classes at Villa Sport! Discover the ultimate dance fitness experience that blends the hottest beats with dynamic choreography to create a party-like atmosphere. Led by certified instructors, each Body Jam session offers a full-body workout that&#8217;s both exhilarating and fun. 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sounds.<\/p>\n","protected":false},"author":38,"featured_media":114,"parent":2323,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_faq_schema_script":[],"_amenities_schema_script":[],"footnotes":""},"page-type":[172,176],"class_list":["post-7530","page","type-page","status-publish","has-post-thumbnail","hentry","page-type-dance","page-type-energy-studio"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Les Mills BodyJam\u2122 | Villa Sport Colorado Springs<\/title>\n<meta name=\"description\" content=\"Feel the rhythm and unleash your energy with Villa Sport\u2019s BodyJam\u2122 classes\u2014dynamic dance workouts set to the latest music, designed to get you moving, sweating, and having fun!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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