Fitness Workshops

Fitness Workshops

Our monthly workshops, presented by VillaSport Personal Trainers, give you the knowledge you need to keep your body healthy and fit.

Upcoming Fitness Workshops

October
10/30/2019 06:00pm - 07:00pm W

Fitness Workshop - Building the Perfect Bench Press

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November
11/20/2019 06:00pm - 07:00pm W

Fitness Workshop - The Proof is in the Pullup

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December
12/18/2019 06:00pm - 07:00pm W

Fitness Workshop - Running Efficiency and your Gait

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