VillaActive: Dance Fit

A feel-good dance workout created for Active Older Adults who want to stay active, have fun, and move with confidence. Simple dance combinations, upbeat music, and light strength and balance elements come together to boost your energy and support your overall well-being.

Aqua Zumba®

Dive into a world of fitness and fun with Aqua Zumba® at Villa Sport! Experience the invigorating blend of Latin rhythms and aquatic exercise in our high-energy group classes. Led by certified instructors, Aqua Zumba® offers a refreshing twist on traditional workouts, providing a low-impact option that’s gentle on the joints. Join the party in the pool and get ready to sweat, splash, and smile your way to better health at Villa Sport!

A blend of Zumba® and aqua fitness exercises in a safe and challenging water-based workout.

Zumba®

Experience the ultimate fusion of fitness and fun with Zumba® group exercise classes at Villa Sport. Shake off stress and calories while dancing to exhilarating Latin rhythms in a high-energy, supportive environment. Whether you’re a beginner or a seasoned dancer, our certified instructors will guide you through dynamic routines that will leave you feeling energized and empowered. Join the Zumba® party at Villa Sport Fitness and let the rhythm move you towards your fitness goals!

Move your hips while burning calories and having a blast in this different, fun, and energetic class!

Reservations are limited.