{"id":282,"date":"2025-11-13T05:10:09","date_gmt":"2025-11-13T05:10:09","guid":{"rendered":"https:\/\/www.villasport.com\/east-meridian\/les-mills-the-trip"},"modified":"2025-11-14T20:45:30","modified_gmt":"2025-11-14T20:45:30","slug":"les-mills-the-trip","status":"publish","type":"page","link":"https:\/\/www.villasport.com\/east-meridian\/les-mills-the-trip\/","title":{"rendered":"Les Mills the Trip\u2122"},"content":{"rendered":"\n<div class=\"wp-block-villasport-hero-banner hero-banner-main bg-positiondefault\" id=\"hero-banner-59b3cb2f-b92b-4e0c-add2-b74a4c5b575f\" style=\"background-image:url(https:\/\/www.villasport.com\/central\/wp-content\/uploads\/sites\/6\/2024\/04\/LesMillTHETRIP.png)\"><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-bottom:var(--wp--preset--spacing--50)\">\n<h1 class=\"wp-block-heading has-text-align-center\" id=\"h-les-mills-the-trip\">LES MILLS THE TRIP\u2122<\/h1>\n\n\n\n<p class=\"has-text-align-center\"><strong>The Future of Fitness is Here \u2013 Immerse Yourself<\/strong><\/p>\n<\/div>\n\n\n\n<p style=\"margin-top:0;margin-bottom:0\">THE TRIP\u2122 is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, THE TRIP\u2122 takes motivation and energy output to the next level, burning serious calories.<\/p>\n\n\n\n<p>If you want to get fitter faster, with less discomfort, new research from the LES MILLS\u2122 Lab shows that THE TRIP\u2122 is the way to go.<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-830598b8 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-villasport-video-block video-club-main small-gap\" id=\"video-block-club-4858b1df-bf54-4a5e-bb89-099ad5c4d80f\"><div class=\"container-sm\"><div class=\"video-club-section\"><div class=\"video-club-image video-icon\"><img decoding=\"async\" src=\"https:\/\/www.villasport.com\/central\/wp-content\/uploads\/sites\/6\/2024\/02\/les-mills-video-thumbnail01.jpg\" alt=\"les mills video thumbnail01\" width=\"770\" height=\"434\" loading=\"lazy\"\/><\/div><\/div><div class=\"description-section\"><p>Adrian Heffernan, LES MILLS\u2122 Customer Experience Director, shares everything you need to know about THE TRIP\u2122.<\/p><\/div><\/div><div class=\"video-popups-wrap\"><div class=\"video-popup\"><div class=\"close-btn\"><\/div><iframe loading=\"lazy\" id=\"videoFrame\" width=\"90%\" height=\"500px\" src=\"https:\/\/www.youtube.com\/embed\/vf11nvNGjuQ?si=6M5DKBr8-j8ZUBSE\" data-src=\"https:\/\/www.youtube.com\/embed\/vf11nvNGjuQ?si=6M5DKBr8-j8ZUBSE\" title=\"video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"bg-overlay\"><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-villasport-video-block video-club-main small-gap\" id=\"video-block-club-399d5927-f048-4071-aae0-cc2aa3623ed7\"><div class=\"container-sm\"><div class=\"video-club-section\"><div class=\"video-club-image video-icon\"><img decoding=\"async\" src=\"https:\/\/www.villasport.com\/central\/wp-content\/uploads\/sites\/6\/2024\/02\/les-mills-video-thumbnail02.jpg\" alt=\"les mills video thumbnail02\" width=\"770\" height=\"434\" loading=\"lazy\"\/><\/div><\/div><div class=\"description-section\"><p>We are one of only a few locations in the US that offer this cutting-edge class. Villa Sport Group Exercise Director Denise Tryner is one of six instructors teaching the class in Roseville. Her favorite parts of THE TRIP\u2122 are the fully immersive experience, the scenery, and all the class has to offer.<\/p><\/div><\/div><div class=\"video-popups-wrap\"><div class=\"video-popup\"><div class=\"close-btn\"><\/div><iframe loading=\"lazy\" id=\"videoFrame\" width=\"90%\" height=\"500px\" src=\"https:\/\/www.youtube.com\/embed\/vf11nvNGjuQ?si=6M5DKBr8-j8ZUBSE\" data-src=\"https:\/\/www.youtube.com\/embed\/vf11nvNGjuQ?si=6M5DKBr8-j8ZUBSE\" title=\"video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"bg-overlay\"><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-villasport-video-block video-club-main small-gap\" id=\"video-block-club-00c7fbd5-f542-44fd-9e30-ddf97330d992\"><div class=\"container-sm\"><div class=\"video-club-section\"><div class=\"video-club-image video-icon\"><img decoding=\"async\" src=\"https:\/\/www.villasport.com\/central\/wp-content\/uploads\/sites\/6\/2024\/02\/les-mills-video-thumbnail03.jpg\" alt=\"les mills video thumbnail03\" width=\"770\" height=\"434\" loading=\"lazy\"\/><\/div><\/div><div class=\"description-section\"><p>Group exercise classes are complimentary with membership, so get pumped and prepare to take your fitness to the next level.<\/p><\/div><\/div><div class=\"video-popups-wrap\"><div class=\"video-popup\"><div class=\"close-btn\"><\/div><iframe loading=\"lazy\" id=\"videoFrame\" width=\"90%\" height=\"500px\" src=\"https:\/\/www.youtube.com\/embed\/vf11nvNGjuQ?si=6M5DKBr8-j8ZUBSE\" data-src=\"https:\/\/www.youtube.com\/embed\/vf11nvNGjuQ?si=6M5DKBr8-j8ZUBSE\" title=\"video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"bg-overlay\"><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-87369d51 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--70)\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>THE TRIP\u2122 is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.<\/p>\n","protected":false},"author":6605,"featured_media":5988,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_faq_schema_script":[],"_amenities_schema_script":[],"footnotes":""},"page-type":[13,14],"class_list":["post-282","page","type-page","status-publish","has-post-thumbnail","hentry","page-type-cycle","page-type-ride-studio"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Embark on an Epic Journey: Les Mills The Trip at Villa Sport<\/title>\n<meta name=\"description\" content=\"Experience the ultimate fusion of fitness and adventure with Les Mills The Trip at Villa Sport! Immerse yourself in a virtual cycling experience like no other, as you journey through breathtaking landscapes and dynamic challenges. Led by expert instructors, The Trip combines exhilarating visuals, motivating music, and intense intervals to push your limits and elevate your workout to new heights. Join us at Villa Sport and embark on a thrilling journey to fitness and beyond with Les Mills The Trip!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.villasport.com\/east-meridian\/les-mills-the-trip\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les Mills the Trip\u2122\" \/>\n<meta property=\"og:description\" content=\"Experience the ultimate fusion of fitness and adventure with Les Mills The Trip at Villa Sport! 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