{"id":379,"date":"2025-11-13T05:10:09","date_gmt":"2025-11-13T05:10:09","guid":{"rendered":"https:\/\/www.villasport.com\/east-meridian\/yoga-body-sculpt"},"modified":"2025-12-17T07:20:27","modified_gmt":"2025-12-17T00:20:27","slug":"fitness-yoga-body-sculpt","status":"publish","type":"page","link":"https:\/\/www.villasport.com\/east-meridian\/fitness-yoga-body-sculpt\/","title":{"rendered":"Yoga Body Sculpt"},"content":{"rendered":"\n<div class=\"wp-block-villasport-hero-banner hero-banner-main bg-position-top has-overlay\" id=\"download-register-db777dea-7970-41f5-9373-22e0a7fc38ea\" style=\"background-image:url(https:\/\/www.villasport.com\/central\/wp-content\/uploads\/sites\/19\/2024\/04\/PowerYogaBanner.png)\"><\/div>\n\n\n\n<div class=\"wp-block-villasport-join-today join-today\"><div class=\"Join-buttons-holder\"><span><a href=\"\/east-meridian\/schedules\">TODAY\u2019S SCHEDULE<\/a><\/span><span><a href=\"\/myvillasport\/membersignup\/chooselocation\">JOIN TODAY<\/a><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-e07a8234 wp-block-group-is-layout-constrained\" style=\"padding-bottom:var(--wp--preset--spacing--50)\">\n<h1 class=\"wp-block-heading has-text-align-center\" id=\"h-yoga-body-sculpt\"><strong>Yoga Body Sculpt<\/strong><\/h1>\n\n\n\n<p>Experience the transformative power of yoga with our Power Yoga classes at Villa Sport! Strengthen, Tone, Transform, and  challenge your body with this strength-focused Vinyasa flow class designed to tone your buns and thighs, flatten your belly, and build a strong, stable core. Move, strengthen, and feel empowered from head to toe!<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<iframe loading=\"lazy\" src=\"https:\/\/signup.villasport.com\/motionvibe\/groupex-em.html\" frameborder=\"0\" style=\"border:0\" allowfullscreen=\"\" width=\"100%\" height=\"500px\" title=\"signup\"><\/iframe>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Experience the transformative power of yoga with our Power Yoga classes at Villa Sport! Designed to build strength, flexibility, and mental focus, these dynamic sessions offer an invigorating workout for all levels. Led by experienced instructors, each class combines flowing sequences with challenging poses to help you tap into your inner strength and vitality.<\/p>\n","protected":false},"author":6605,"featured_media":903,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_faq_schema_script":[],"_amenities_schema_script":[],"footnotes":""},"page-type":[10],"class_list":["post-379","page","type-page","status-publish","has-post-thumbnail","hentry","page-type-mind-body"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Yoga Body Sculpt | Villa Sport East Meridian<\/title>\n<meta name=\"description\" content=\"Tone your thighs, and core with Sculpt &amp; Flow at Villa Sport, a strength-building Vinyasa class designed for full-body results.\" \/>\n<meta name=\"robots\" content=\"index, follow, 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