{"id":9152,"date":"2024-02-29T10:45:39","date_gmt":"2024-02-29T10:45:39","guid":{"rendered":"https:\/\/uat.villasport.com\/pleasanton\/group-exercise\/mind-body\/yin-yoga"},"modified":"2024-02-29T10:45:39","modified_gmt":"2024-02-29T10:45:39","slug":"yin-yoga","status":"publish","type":"page","link":"https:\/\/www.villasport.com\/fairview\/group-exercise\/mind-body\/yin-yoga\/","title":{"rendered":"Yin Yoga"},"content":{"rendered":"\n
<\/div>\n\n\n\n
TODAY\u2019S SCHEDULE<\/a><\/span>JOIN TODAY<\/a><\/span><\/div><\/div>\n\n\n\n
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Yin Yoga<\/h2>\n\n\n\n

Experience the profound benefits of Yin Yoga at Villa Sport, where gentle poses and long holds create a meditative and restorative practice. In our Yin Yoga classes, you’ll explore deep relaxation, release tension, and improve flexibility as you connect with your inner self. Led by knowledgeable instructors, you’ll find tranquility and balance amidst the stillness. Join us for a soothing journey into the depths of your body and mind, and emerge feeling rejuvenated and renewed.<\/p>\n\n\n\n

Work deep within your connective tissue to improve joint mobility and relieve stress while holding poses for longer periods.<\/p>\n<\/div>\n\n\n\n

\n\n<\/div>\n\n\n\n
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Having trouble? Click here for a how-to guide.<\/a><\/p>\n\n\n\n

Reservations are limited.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Work deep within your connective tissue to improve joint mobility and relieve stress while holding poses for longer periods.<\/p>\n","protected":false},"author":6605,"featured_media":6023,"parent":9150,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_faq_schema_script":[],"_amenities_schema_script":[],"footnotes":""},"page-type":[13,63],"class_list":["post-9152","page","type-page","status-publish","has-post-thumbnail","hentry","page-type-balance-studio","page-type-mind-body"],"acf":[],"yoast_head":"\nDeepen Your Practice with Yin Yoga at Villa Sport<\/title>\n<meta name=\"description\" content=\"Experience the profound benefits of Yin Yoga at Villa Sport, where gentle poses and long holds create a meditative and restorative practice. In our Yin Yoga classes, you'll explore deep relaxation, release tension, and improve flexibility as you connect with your inner self. 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