Whatâs included in my Recovery Membership?

> Access to all recovery services and equipment once per day, based on availability.> Services include: compression therapy, cold plunge, infrared sauna, red light therapy, float therapy, and more.> Our friendly Recovery Team is available to guide you at check-in.

What Services do you provide?

Compression therapy, cold plunge, infrared sauna, red light therapy, float therapy, and more.

How do the Services work?

Our friendly Recovery Team is available to guide you at check-in.

What are the Float Therapy Reservation Guidelines?

> Members receive 4 complimentary float sessions per month.> Additional float sessions are available for $20 each.> Float appointments can be reserved up to 2 weeks in advance.> Reservations are strongly recommended as float therapy fills up quickly.

What is the Float Therapy Cancellation Policy?

> We require 24-hour notice for any float therapy cancellations or rescheduling. Call us at {{SPA_PHONE_NUMBER}}.> Cancellations or changes within 24 hours of your appointment will incur a $20 fee.> No-shows will also result in a $20 missed appointment charge.

How do I use Recovery Services other than Float Therapy?

> All other services can be used once per day, no reservation required.> Please check-in at the Recovery Desk before use.> Our team will help you with proper use, hygiene protocols, and attire.> Please refer to our website or speak to a staff member for recommended recovery circuits and guidance.

> Comfortable, athletic attire is recommended.> Some services may require specific clothing (e.g., swimwear for cold plunge).> Towels and robes are available at the desk if needed.

Welcome to Recovery

VIP Services for your VIP Membership

Recovery services provide the essential support and guidance to help you heal, overcome challenges, and build a stronger, healthier future.

Experience true relaxation and revitalization with our expertly curated recovery services. From cutting-edge cryotherapy and soothing hydro massage, to infrared therapies and massage chair therapy, our tailored therapies provide holistic wellness solutions to nurture your body and mind.

Recovery services included your VIP MEMBERSHIP

All of our Recovery Services are included with an active VIP Membership. To enjoy true recovery and relaxation, existing members can upgrade here , and non-members can join any Villa sport Fitness location with VIP Membership.

Upgrade to VIP

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Our Services

Cold therapy

Our dry cold plunge offers the same anti-inflammatory and metabolic benefits as a typical cold plunge, but you get to stay dry during the experience.

Hot/Cold Therapy

The CryoLounge+ is an advanced recovery chair that offers targeted cold for soreness and aches, complemented by warmth in other areas for comfort.

Hydro Massage

Targeted water jets ease muscle tension. promote relaxation, and enhance overall well-being.

Massage Chair Therapy

Indulge in luxurious comfort as our advanced massage technology targets muscle tension, promotes relaxation, and enhances overall well-being.

Red Light and Infrared Sauna

This innovative treatment uses gentle, low-wavelength red light to penetrate your skin and stimulate cellular repair, leaving you feeling revitalized from the inside out. Discover the transformative benefits of red light therapy and let your beauty and wellness shine.