{"id":2954,"date":"2024-02-16T04:58:45","date_gmt":"2024-02-16T04:58:45","guid":{"rendered":"https:\/\/uat.villasport.com\/pleasanton\/?page_id=2954"},"modified":"2025-09-21T22:04:37","modified_gmt":"2025-09-21T22:04:37","slug":"balance-studio","status":"publish","type":"page","link":"https:\/\/www.villasport.com\/parkcenter\/group-exercise\/studios\/balance-studio\/","title":{"rendered":"BALANCE-Studio"},"content":{"rendered":"\n<div class=\"wp-block-villasport-hero-banner hero-banner-main bg-position-top\" id=\"hero-banner-59b3cb2f-b92b-4e0c-add2-b74a4c5b575f\" style=\"background-image:url(https:\/\/uat.villasport.com\/pleasanton\/wp-content\/uploads\/sites\/6\/2024\/04\/BalanceStudioBanner.png)\"><\/div>\n\n\n\n<div class=\"wp-block-villasport-join-today join-today\"><div class=\"Join-buttons-holder\"><span><a href=\"\/pleasanton\/schedules\">TODAY\u2019S SCHEDULE<\/a><\/span><span><a href=\"\/myvillasport\/membersignup\/chooselocation\">JOIN TODAY<\/a><\/span><\/div><\/div>\n\n\n\t\t<div class=\"wp-block-villasport-cards-v2 cards-v2-main cards-v2-layout1 small-gap\" id=\"cards-v2-main-df42054c-4770-4a83-93ab-2007acdaa87d\">\n\t\t\t<div class=\"container\">\n\t\t\t\t\t\t\t\t\t<div class=\"header-section\">\n\t\t\t\t\t\t<h2 style=\"\">\n\t\t\t\t\t\t\tBALANCE-Studio\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<p style=\"\">\n\t\t\t\t\t\t\tOur BALANCE Studio hosts yoga, barre, and Zen-based classes suited for all fitness levels. From LES MILLS BODYBALANCE\u2122 to Vinyasa Flow, these classes are designed to help you de-stress and find your center. Our studio is equipped for all your needs so that you can focus on developing your mental and physical strength.\t\t\t\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\n\n<div class=\"wp-block-villasport-cta cta-section-main\" id=\"cta-996f64f1-2067-4a3e-aa43-926e5cd6228a\"><div class=\"container-sm\"><div class=\"cta-inner\" style=\"background-color:#011F5B;background-image:url(https:\/\/uat.villasport.com\/central\/wp-content\/uploads\/sites\/10\/2024\/02\/mind-body-cta-banner.jpg)\"><div class=\"cta-text-box\"><span style=\"color:#FFFFFF\" class=\"title-text h4\">Have you scheduled a class for mind body?<\/span><\/div>\n<div class=\"wp-block-villasport-button vs-button\" id=\"vs-button-b536c2d5-76da-46de-96a6-e4f591485c9b\"><div class=\"vs-button__row\"><div class=\"vs-button__item vs-button-item-0 show-items-hover-wrap\"><style>#vs-button-b536c2d5-76da-46de-96a6-e4f591485c9b .vs-button-item-0 .btn-main{color:#ffffff;}#vs-button-b536c2d5-76da-46de-96a6-e4f591485c9b .vs-button-item-0 .btn-main:hover{}<\/style><div id=\"\" class=\"btn-main btn--primary \"><p class=\"btn-inner\"><a href=\"\/pleasanton\/group-exercise\">Schedule a Class<\/a><\/p><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-villasport-download-register download-register-main large-gap\" id=\"download-register-b914afb5-0403-410f-a673-23f1a50013de\"><div class=\"container\"><div class=\"download-register-boxes\"><div class=\"download-register-box download-box\"><div class=\"download-register-inner\"><div class=\"download-register-box-content\"><div class=\"download-register-logo\"><img decoding=\"async\" src=\"https:\/\/uat.villasport.com\/pleasanton\/wp-content\/uploads\/sites\/6\/2024\/01\/villasport-SIte-Logo.svg\" alt=\"\" loading=\"lazy\"\/><\/div><span class=\"download-title\">Download The Mobile App<\/span><p class=\"download-desc\">This app for members: Personalized dashboards, exercise tracking, and diet assistant.<\/p><span class=\"download-register-btn os-detect-download\">DOWNLOAD<\/span><\/div><div class=\"download-register-mobile-image\"><img decoding=\"async\" src=\"https:\/\/uat.villasport.com\/pleasanton\/wp-content\/uploads\/sites\/6\/2024\/01\/mobile-device.png\" height=\"330\" width=\"168\" alt=\"mobile device\" loading=\"lazy\"\/><\/div><\/div><\/div><div class=\"download-register-box register-box\"><div class=\"download-register-inner\"><div class=\"download-register-box-content\"><span class=\"register-title\">register on the desktop app<\/span><div class=\"download-register-desktop-image\"><img decoding=\"async\" src=\"https:\/\/uat.villasport.com\/pleasanton\/wp-content\/uploads\/sites\/6\/2024\/01\/desktop-image.png\" height=\"182\" width=\"302\" alt=\"desktop image\" loading=\"lazy\"\/><\/div><a href=\"https:\/\/villasport.motionvibe.com\"><p class=\"download-register-btn\">REGISTER<\/p><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":6605,"featured_media":0,"parent":2948,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":true,"_faq_schema_script":[],"_amenities_schema_script":[],"footnotes":""},"page-type":[],"class_list":["post-2954","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Find Your Center: Balance Studio Mind-Body Classes at Villa Sport<\/title>\n<meta name=\"description\" content=\"Discover tranquility and strength at the Balance Studio, the serene sanctuary housing all mind-body and low-impact classes at Villa Sport! 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