Rich Blair

Rich Blair

Education and Certifications
NASM Personal Trainer
AFAA Hydration Certification
NASM Mental Toughness Certification
NASM Navigating Diets Certification
NASM Plant-Based Diets Certification
NASM Speed, Agility, and Quickness Training Certification
Licensed Boxer

Areas of Focus
Beginners Fitness
General Conditioning
Mixed Martial Arts / Boxing
Strength / Mobility / Flexibility
Sports Performance

Philosophy
My experiences in the military, boxing, and the trials and tribulations of life in general have taught me that everything begins and ends with the mindset. Whether you think you can, or think you can't, you're right!

Fitness Packages

Personal Training - Master

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30 Minutes

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55-Minute Packages

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Semi-Private Training - Master

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55-Minute Packages

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Family Share Plan

Master - Family Fitness

Family fitness packages allow all members on the account to take advantage of personal sessions with our trained Personal Trainers.

55-MINUTE SESSIONS

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