Fitness Advice Center

Fitness Advice Center

Friendly, professional fitness advice is included with your membership. Whether it's your first visit or your 51st, our certified Personal Trainers are happy to answer your questions, share fitness tips, and offer technique advice to help you make the most of your workouts. You can also visit the Fitness Advice Center to register for personal and small-group training.

Please call 408-773-6902 or stop by the Fitness Advice Center to schedule your appointments or speak with a certified Personal Trainer.

Fitness Workshops

December
12/18/2019 06:00pm - 07:00pm W

Fitness Workshop - Running Efficiency and Your Gait

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January
01/16/2020 06:30pm - 07:30pm Th

Fitness Workshop - Metabolism and Recovery

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March
03/12/2020 06:30pm - 07:30pm Th

Fitness Seminar - Functional Movement and Mobility

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May
05/14/2020 06:30pm - 07:30pm Th

Fitness Seminar - Golf Performance and Speed and Agility

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September
09/10/2020 06:30pm - 07:30pm Th

Fitness Seminar - Running Efficiency and Gait

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November
11/12/2020 06:30pm - 07:30pm Th

Fitness Seminar - Squat and Deadlift

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