Find yourself crossing the Alps or simply tooling around the neighborhood in one of our many spin classes. Our Spin Studio features Spinner® NXT bikes with micro-adjusting handlebars and seat posts for a truly comfortable ride while you workout to inspiring tunes and vivid visuals.
Begin to Cycle
Learn proper bike setup and terminology and enjoy a great cardio workout.
December
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12/03/2019
12/17/2019
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05:45pm
06:30pm
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T
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Begin to Cycle
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Included with membership
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CALENDAR
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12/03/2019 -
12/17/2019
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05:45pm
06:30pm
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T
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Cycle and Sculpt
Cycle and sculpt with us! Cardio, intervals, and strength and core training combine in this total-body workout.
December
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12/02/2019
12/30/2019
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06:30pm
07:25pm
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M
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Cycle and Sculpt
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Included with membership
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CALENDAR
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12/02/2019 -
12/30/2019
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06:30pm
07:25pm
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M
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Cycle and Sculpt 30
30 minutes | A shorter version with the same intensity.
Registration is not available at this time.
Group Cycle
An unpredictable, challenging ride focused on cadence, heart-rate zones, drills, climbs, and sprints.
December
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12/02/2019
12/30/2019
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05:30am
06:25am
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M
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Group Cycle
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Included with membership
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CALENDAR
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|
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12/03/2019
12/17/2019
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06:30pm
07:25pm
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T
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Group Cycle
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Included with membership
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CALENDAR
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12/05/2019
12/26/2019
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10:30am
11:25am
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Th
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Group Cycle
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Included with membership
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CALENDAR
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|
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12/05/2019
12/26/2019
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07:00pm
07:55pm
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Th
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Group Cycle
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Included with membership
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CALENDAR
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12/02/2019 -
12/30/2019
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05:30am
06:25am
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M
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12/03/2019 -
12/17/2019
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06:30pm
07:25pm
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T
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12/05/2019 -
12/26/2019
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10:30am
11:25am
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Th
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12/05/2019 -
12/26/2019
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07:00pm
07:55pm
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Th
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LES MILLS RPM™
Indoor cycling to music as you take on hills, flats, mountain peaks, time trials, and interval training.
December
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12/01/2019
12/29/2019
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09:45am
10:40am
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S
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LES MILLS RPM™
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Included with membership
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CALENDAR
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12/04/2019
12/18/2019
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06:30pm
07:25pm
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W
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LES MILLS RPM™
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Included with membership
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CALENDAR
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12/07/2019
12/28/2019
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10:00am
10:55am
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Sa
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LES MILLS RPM™
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Included with membership
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CALENDAR
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12/01/2019 -
12/29/2019
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09:45am
10:40am
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S
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12/04/2019 -
12/18/2019
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06:30pm
07:25pm
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W
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12/07/2019 -
12/28/2019
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10:00am
10:55am
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Sa
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LES MILLS RPM™ 30
30 minutes | A shorter ride for those on the go.
Registration is not available at this time.
LES MILLS RPM™ 60
60 minutes | Indoor cycling to music as you take on hills, flats, mountain peaks, time trials, and interval training.
Registration is not available at this time.
LES MILLS SPRINT™
30 minutes | Achieve results fast in this HIIT cycle class with bursts of intensity followed by periods of rest.
December
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12/01/2019
12/29/2019
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09:00am
09:30am
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S
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LES MILLS SPRINT™
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Included with membership
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CALENDAR
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|
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12/03/2019
12/17/2019
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07:30pm
08:00pm
|
T
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LES MILLS SPRINT™
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Included with membership
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CALENDAR
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|
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12/05/2019
12/26/2019
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06:30pm
07:00pm
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Th
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LES MILLS SPRINT™
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Included with membership
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CALENDAR
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|
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12/07/2019
12/28/2019
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09:30am
10:00am
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Sa
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LES MILLS SPRINT™
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Included with membership
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CALENDAR
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12/01/2019 -
12/29/2019
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09:00am
09:30am
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S
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12/03/2019 -
12/17/2019
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07:30pm
08:00pm
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T
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12/05/2019 -
12/26/2019
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06:30pm
07:00pm
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Th
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12/07/2019 -
12/28/2019
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09:30am
10:00am
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Sa
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