Fitness Advice Center
Fitness Advice Center
Friendly, professional fitness advice is included with your membership. Whether it's your first visit or your 51st, our certified Personal Trainers are happy to answer your questions, share fitness tips, and offer technique advice to help you make the most of your workouts. You can also visit the Fitness Advice Center to register for personal and small-group training.
Please call 281-296-3650 or stop by the Fitness Advice Center to schedule your appointments or speak with a certified Personal Trainer.
Fitness Workshops
December
| 12/18/2019 | 06:00pm - 07:00pm | W |
Fitness Workshop - Running Efficiency and Your Gait |
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$0.00 - Member $0.00 - Guest |
REGISTER |
January
| 01/16/2020 | 06:30pm - 07:30pm | Th |
Fitness Workshop - Metabolism and Recovery |
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$0.00 - Member $0.00 - Guest |
REGISTER |
March
| 03/12/2020 | 06:30pm - 07:30pm | Th |
Fitness Seminar - Functional Movement and Mobility |
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$0.00 - Member $0.00 - Guest |
REGISTER |
May
| 05/14/2020 | 06:30pm - 07:30pm | Th |
Fitness Seminar - Golf Performance and Speed and Agility |
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$0.00 - Member $0.00 - Guest |
REGISTER |
September
| 09/10/2020 | 06:30pm - 07:30pm | Th |
Fitness Seminar - Running Efficiency and Gait |
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November
| 11/12/2020 | 06:30pm - 07:30pm | Th |
Fitness Seminar - Squat and Deadlift |
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$0.00 - Member $0.00 - Guest |
REGISTER |