Beth Seifer

Beth Seifer

Beth Seifer | Group Ex Instructor | VillaSport Athletic Club and Spa The Woodlands, TX

Group Exercise Instructor


832-585-0822
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Certifications
Barre Certified Instructor

Areas of Focus
Low-Impact
Mind/Body

Philosophy
Exercise is the greatest gift we can give to our physical and mental health, as it is both preventative and healing. Vary your movement, find exercise you enjoy, and strive for balance in your life.

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