Amirah Deais

Amirah Deais

Amirah Deais | Fitness Director | VillaSport Athletic Club and Spa The Woodlands, TX

Fitness Director
832-585-0822 ext. 7

College Degree
San Antonio College, Biology Major

Personal Training Certifications
NCSF Personal Trainer
TRX Certification

Fitness Focus
Beginning Fitness
Lose Fat / Get Lean
Senior Fitness
Mixed Martial Arts / Boxing

Fitness Philosophy
I believe that exercise is therapy for both the mind and the body. A body in motion stays in motion. It doesn't matter your fitness level or age it is never too late to get started. I love working out, it is my favorite time of the day. Working together we can get you the results you are after safely and have fun doing it!