MIND/BODY

Our Mind and Body Studio hosts yoga, barre and Pilates-based classes suited for all fitness levels. Whether you’re new to Pilates, an experienced yogi or just looking for a calming workout, our mind and body classes will gently work every muscle and emotion as you become more centered, flexible and fit. Leave class feeling centered and less stressed.

Les Mills SPRINT™

Achieve results fast in this 30-minute HIIT cycle class with bursts of intensity followed by periods of rest.

Les Mills the Trip™

THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.

HAVE YOU SCHEDULED A MIND/BODY CLASS?
Download The Mobile App

This app for members: Personalized dashboards, exercise tracking, and diet assistant.

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