CYCLE
Find yourself crossing the Alps or simply tooling around the neighborhood in one of our many spin classes. Our Cycle Studio features Keiser bikes with micro-adjusting handlebars and seat posts for a truly comfortable ride while you work out to inspiring tunes and vivid visuals.
LES MILLS RPM™ Elevate your fitness journey with LES MILLS RPM™ classes at Villa Sport Fitness! Get ready to experience the ultimate indoor cycling workout designed to improve your cardiovascular endurance, build strength, and burn calories. Led by certified instructors, each RPM session takes you on a journey through varied terrain, challenging climbs, and exhilarating […]
Achieve results fast in this 30-minute HIIT cycle class with bursts of intensity followed by periods of rest.
Spinning Our Spinning class is a high-energy, all-level cycling experience designed to boost endurance while building strength and power. Whether you’re new to cycling or a seasoned rider, this class is tailored to challenge and motivate everyone. With energizing music and expert guidance, you’ll power through intervals that improve your stamina, tone your muscles, and […]
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.
Cycle and sculpt with us! Cardio, intervals, and strength and core training combine in this total-body workout.
Cycle and sculpt with us! Cardio, intervals, and strength and core training combine in this total-body workout.
