Challenge your body at VillaSport. From LES MILLS™ to full-body workouts, our cardio/strength classes will get your heart pumping and help you build your best self!
Keep your mind and body in shape with classes designed to improve balance and mindfulness. Our mind/body classes are suited for all fitness and experience levels.
Make exercise fun and exciting in our group dance classes. Move your hips, keep with the beat, and show us what you've got — all while getting in a good workout.
Whether you want a leisurely pace or heart-pumping adventure, our cycle classes offer variety for all skill levels. Enjoy the scenery in LES MILLS THE TRIP™ or reap the benefits of cycling in any of our other classes.
Working out is easier and more fun when you do it as a family. From cycling to hip-hop dancing, bring the kids and get moving with these all-age appropriate classes.
Whether you're in recovery or just want something a little less intense, we have classes for you. From yoga to water aerobics, our low-impact classes are designed to keep you fit without overworking your body.
LES MILLS™ offers classes for every age and skill level. Adjust your workout to fit your needs and start achieving the results you've been working towards.
Work your body while you move to the beat! Our Zumba® classes will keep you laughing and having fun through the sweat.