Aqua

Aqua

Make a splash with low-impact, high energy or resistance fitness - in the pool! Our aqua fitness classes accommodate all ages and fitness levels and improve strength, mobility and aerobic endurance.

Aqua Athletics

Experience the vigor of the water, using it as its own resistance. A gentle and fun low-impact workout to increase your strength, range of motion and cardio endurance.

September
09/03/2018 - 09/28/2018 10:00am
10:55am
M

Aqua Athletics

Please select at least one class.

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Included with membership CALENDAR
09/04/2018 - 09/28/2018 09:00am
09:55am
T

Aqua Athletics

Please select at least one class.

       -

Included with membership CALENDAR

Aqua Interval

Alternating actions of cardio and strength will utilize all muscle groups and challenge you at each interval. A combination of swimming, vertical movements, aqua jogging, and strength exercises will keep you coming back for more!

Aqua Zumba®

This class is for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine. Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!

September
09/01/2018 - 09/29/2018 08:45am
09:40am
Sa

Aqua Zumba®

Please select at least one class.

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Included with membership CALENDAR
09/02/2018 - 09/30/2018 09:00am
09:55am
S

Aqua Zumba®

Please select at least one class.

       -

Included with membership CALENDAR
09/04/2018 - 09/27/2018 07:00pm
07:55pm
T

Aqua Zumba®

Please select at least one class.

       -

Included with membership CALENDAR

Gentle Aqua

Enjoy the benefits of working out in the water! Water buoyancy protects muscles and joints from injury. This class offers stretching, toning, water walking, and light aerobics.

September
09/04/2018 - 09/26/2018 10:00am
10:55am
T

Gentle Aqua

Please select at least one class.

       -

Included with membership CALENDAR