Family and Youth

Family and Youth

Fitness is better when the whole family gets involved. You'll spend quality time with the ones you love while getting and staying fit. All family fitness classes are included in your membership and provide group exercise opportunities for all age groups. Bring the whole family for a fun and motivating workout in one of our many family fitness classes. Support and reward each other’s efforts to be more active and spend quality time together.

Baby Yoga

(Ages 6 weeks to crawling) Bond with your baby through unique poses designed to enhance development.

December
12/02/2019 - 12/30/2019 10:30am
11:00am
M

Baby Yoga

Please select at least one class.

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Included with membership CALENDAR

Basic Conditioning 8+

Enjoy a different circuit-style workout each week to increase your athletic skill and fitness. For all fitness levels.

Online registration is not available at this time.

Exercise for Tots

(Crawling to 24 months) Channel your tot's energy with standing, walking, sitting, and jumping activities.

Online registration is not available at this time.

Exercise for Tykes

(Ages 2-4) A class for you and your toddler to improve motor skills and attention span with songs, stories, and games.

Online registration is not available at this time.

Family Barre 8+

A family class that will improve strength and flexibility with simple ballet, Pilates, and yoga moves.

Online registration is not available at this time.

Family Cycle

For all levels, including KIDS who can reach the pedals! Learn safety, setup, and proper cycle etiquette.

December
12/07/2019 - 12/28/2019 10:00am
10:30am
Sa

Family Cycle

Please select at least one class.

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Included with membership CALENDAR

Family Yoga

Stretch and strengthen mind and body with your family in a light and inviting atmosphere.

December
12/07/2019 - 12/28/2019 12:15pm
01:00pm
Sa

Family Yoga

Please select at least one class.

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Included with membership CALENDAR

LES MILLS BORN TO MOVE™ Ages 2-3

30 minutes | Imagination, exploration, music, and movement for you and your child age 2-3.

December
12/02/2019 - 12/30/2019 09:15am
09:40am
M

LES MILLS BORN TO MOVE™ Ages 2-3

Please select at least one class.

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Included with membership CALENDAR

LES MILLS BORN TO MOVE™ Ages 4-5

30 minutes | An adventure of discovery, action, and song for ages 4-5.

December
12/02/2019 - 12/30/2019 09:45am
10:15am
M

LES MILLS BORN TO MOVE™ Ages 4-5

Please select at least one class.

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Included with membership CALENDAR

LES MILLS BORN TO MOVE™ 6-7

45 minutes | Learn fundamental movements using playful actions, music, and games for ages 6-7.

December
12/02/2019 - 12/30/2019 05:30pm
06:00pm
M

LES MILLS BORN TO MOVE™ 6-7

Please select at least one class.

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Included with membership CALENDAR

LES MILLS BORN TO MOVE™ 8-12

45 minutes | Music, games, and energy mixed with basic dance, martial arts, and yoga movements for ages 8-12.

December
12/07/2019 - 12/28/2019 10:15am
10:45am
Sa

LES MILLS BORN TO MOVE™ 8-12

Please select at least one class.

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Included with membership CALENDAR

POUND® for Kids 5-12

A full-body workout for ages 5-12 with Ripstix®, lightly weighted drumsticks, that transforms drumming into a fun and effective way of working out.

Online registration is not available at this time.

Tween Cycle

Make new friends as you ride to the rhythm of your favorite songs and play games on the bike!

Online registration is not available at this time.

Youth Hip-Hop

Learn the fundamentals of hip-hop through flexibility exercises, isolations, rhythms, choreography, and footwork.

Online registration is not available at this time.

Zumba® Kids Jr. 4-6

A high-energy class packed with specially-choreographed, kid-friendly routines, and music for ages 4-6.

December
12/07/2019 - 12/28/2019 09:15am
09:40am
Sa

Zumba® Kids Jr. 4-6

Please select at least one class.

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Included with membership CALENDAR

Zumba® Kids 7-12

A high-energy class packed with specially-choreographed, kid-friendly routines, and music for ages 7-12.

December
12/07/2019 - 12/28/2019 09:40am
10:05am
Sa

Zumba® Kids 7-12

Please select at least one class.

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Included with membership CALENDAR