Mind/Body

Mind/Body

Our Mind and Body Studio hosts yoga, barre and Pilates-based classes suited for all fitness levels. Whether you’re new to Pilates, an experienced yogi or just looking for a calming workout, our mind and body classes will gently work every muscle and emotion as you become more centered, flexible and fit. Leave class feeling centered and less stressed. 

Advanced Yoga

Inversion, twisting, and balance poses to improve strength, flexibility, range of motion, and balance.

Online registration is not available at this time.

Advanced Yoga Extended

75 minutes | Inversion, twisting, and balance poses to improve strength, flexibility, range of motion, and balance.

December
12/01/2019 - 12/29/2019 08:00am
08:55am 		S

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/01/2019 - 12/30/2019 08:45am
09:40am 		S

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/01/2019 - 12/30/2019 09:15am
10:10am 		S

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/01/2019 - 12/31/2019 09:45am
10:15am 		S

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/01/2019 - 12/29/2019 10:15am
11:10am 		S

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/01/2019 - 12/31/2019 10:45am
11:40am 		S

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/01/2019 - 12/29/2019 11:15am
12:10pm 		S

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/01/2019 - 12/31/2019 11:45am
12:40pm 		S

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/01/2019 - 12/29/2019 12:15pm
01:15pm 		S

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/01/2019 - 12/29/2019 02:00pm
02:55pm 		S

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/01/2019 - 12/29/2019 03:00pm
04:00pm 		S

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/02/2019 - 12/31/2019 05:15am
06:10am 		M

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/02/2019 - 12/31/2019 05:30am
06:25am 		M

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/02/2019 - 12/30/2019 06:15am
07:15am 		M

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/02/2019 - 12/30/2019 07:30am
08:25am 		M

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/02/2019 - 12/31/2019 08:30am
09:25am 		M

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/02/2019 - 12/31/2019 09:00am
09:55am 		M

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/02/2019 - 12/31/2019 09:30am
10:25am 		M

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/02/2019 - 12/31/2019 10:30am
11:25am 		M

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/02/2019 - 12/31/2019 11:30am
12:15pm 		M

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/02/2019 - 12/31/2019 12:00pm
12:55pm 		M

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/02/2019 - 12/31/2019 01:15pm
02:10pm 		M

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/02/2019 - 12/30/2019 02:15pm
03:15pm 		M

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/02/2019 - 12/31/2019 04:45pm
05:40pm 		M

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/02/2019 - 12/31/2019 05:15pm
06:10pm 		M

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/02/2019 - 12/31/2019 05:30pm
06:00pm 		M

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/02/2019 - 12/31/2019 05:45pm
06:30pm 		M

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/02/2019 - 12/30/2019 06:00pm
06:55pm 		M

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/02/2019 - 12/31/2019 06:15pm
07:10pm 		M

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/02/2019 - 12/31/2019 06:30pm
07:00pm 		M

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/02/2019 - 12/30/2019 07:00pm
07:55pm 		M

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/02/2019 - 12/30/2019 07:15pm
08:10pm 		M

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/03/2019 - 12/31/2019 12:30pm
01:15pm 		T

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/03/2019 - 12/31/2019 07:30pm
08:15pm 		T

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/03/2019 - 12/31/2019 08:30pm
09:15pm 		T

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/04/2019 - 12/25/2019 06:45pm
07:30pm 		W

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/05/2019 - 12/27/2019 11:00am
11:45am 		Th

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/05/2019 - 12/26/2019 04:30pm
05:25pm 		Th

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/06/2019 - 12/28/2019 10:00am
10:55am 		F

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/07/2019 - 12/28/2019 07:15am
08:10am 		Sa

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/07/2019 - 12/28/2019 08:15am
09:10am 		Sa

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR
12/07/2019 - 12/28/2019 09:40am
10:05am 		Sa

Advanced Yoga Extended

Please select at least one class.
       -

Included with membership CALENDAR

Gentle Yoga

Achieve focus and balance, and center yourself with non-strenuous and calming poses.

December
12/02/2019 - 12/30/2019 01:15pm
02:10pm 		M

Gentle Yoga

Please select at least one class.
       -

Included with membership CALENDAR
12/03/2019 - 12/31/2019 08:30pm
09:15pm 		T

Gentle Yoga

Please select at least one class.
       -

Included with membership CALENDAR

LES MILLS BODYFLOW™

Let the music center and calm you in this yoga, t'ai chi, and Pilates workout.

December
12/01/2019 - 12/29/2019 02:00pm
02:55pm 		S

LES MILLS BODYFLOW™

Please select at least one class.
       -

Included with membership CALENDAR
12/02/2019 - 12/30/2019 08:30am
09:25am 		M

LES MILLS BODYFLOW™

Please select at least one class.
       -

Included with membership CALENDAR
12/02/2019 - 12/30/2019 06:15pm
07:10pm 		M

LES MILLS BODYFLOW™

Please select at least one class.
       -

Included with membership CALENDAR
12/03/2019 - 12/31/2019 01:15pm
02:10pm 		T

LES MILLS BODYFLOW™

Please select at least one class.
       -

Included with membership CALENDAR
12/04/2019 - 12/25/2019 06:30pm
07:25pm 		W

LES MILLS BODYFLOW™

Please select at least one class.
       -

Included with membership CALENDAR
12/05/2019 - 12/26/2019 04:30pm
05:25pm 		Th

LES MILLS BODYFLOW™

Please select at least one class.
       -

Included with membership CALENDAR
12/07/2019 - 12/28/2019 09:15am
10:10am 		Sa

LES MILLS BODYFLOW™

Please select at least one class.
       -

Included with membership CALENDAR

LES MILLS BODYFLOW™ 30

30 minutes | Let the music center and calm you in this yoga, t'ai chi, and Pilates workout.

Online registration is not available at this time.

Power Yoga

Energetic and dynamic vinyasa flows to build internal heat and improve stamina, strength, and flexibility.

December
12/02/2019 - 12/30/2019 10:30am
11:25am 		M

Power Yoga

Please select at least one class.
       -

Included with membership CALENDAR
12/03/2019 - 12/31/2019 08:30am
09:25am 		T

Power Yoga

Please select at least one class.
       -

Included with membership CALENDAR
12/04/2019 - 12/25/2019 04:45pm
05:30pm 		W

Power Yoga

Please select at least one class.
       -

Included with membership CALENDAR
12/05/2019 - 12/26/2019 09:30am
10:25am 		Th

Power Yoga

Please select at least one class.
       -

Included with membership CALENDAR
12/05/2019 - 12/26/2019 06:15pm
07:10pm 		Th

Power Yoga

Please select at least one class.
       -

Included with membership CALENDAR

Restorative Yoga

Slow-paced and prop-supported poses to relax you and relieve chronic stress, weakness, and fatigue.

December