Home Group Exercise Cardio/Strength Les Mills Bodypump™


Transform your physique and build strength with LES MILLS BodyPump at Villa Sport. This full-body barbell workout is designed to tone and shape your muscles while boosting your metabolism for maximum calorie burn. Join our dynamic classes to lift, press, and squat your way to a stronger, leaner you.

Full-body resistance training with barbells. The Rep Effect™ uses light weights and high repetition to improve strength and increase lean muscle.

Download The Mobile App

This app for members: Personalized dashboards, exercise tracking, and diet assistant.

mobile device
register on the desktop app
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Having trouble? Click here for a how-to guide.

Reservations are limited.