Aqua

Aqua

Make a splash with low-impact, high energy or resistance fitness - in the pool! Our aqua fitness classes accommodate all ages and fitness levels and improve strength, mobility and aerobic endurance.

Aqua Athletics

A fun low-impact workout in the water to improve strength, range of motion, and cardio fitness.

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Aqua Barre

Classic ballet moves in the water with a focus on alignment, core strength, and coordination.

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Aqua Pilates

Pilates in the water with props to build core strength and aid in proper body alignment.

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Aqua Zumba®

A blend of Zumba® and aqua fitness exercises in a safe and challenging water-based workout.

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Gentle Aqua

Stretching, toning, walking, and light aerobics in the water to decrease your chance of injury.

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