Home Group Exercise Cycle Les Mills SPRINT™


Fuel your fitness journey with Les Mills SPRINT classes at Villa Sport! Experience the ultimate cardio workout designed to push your limits and torch calories in record time. Led by expert instructors, each SPRINT session features high-intensity interval training on stationary bikes, offering an exhilarating ride that will leave you breathless and energized. Join us at Villa Sport and ignite your speed as you pedal towards your fitness goals with Les Mills SPRINT!

Achieve results fast in this 30-minute HIIT cycle class with bursts of intensity followed by periods of rest.

Group exercise classes are complimentary with membership, so get pumped and prepare to take your fitness to the next level.