Family

Family

Get fit together. Bring the whole family for a fun and motivating workout in one of our many family fitness classes. Bring your kids to Zumba® or Youth Hip-Hop or take your whole family to Family Spin. Support and reward each other’s efforts to be more active and spend quality time together.

Basic Conditioning

Designed for adults and youth ages 8 and up, this circuit-style workout changes from week to week. Increase your athletic skill and fitness for everyday life. This class is for any level of fitness.

November
11/06/2018 - 11/27/2018 06:00pm
06:45pm
T

Basic Conditioning

Please select at least one class.

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Included with membership CALENDAR

BORN TO MOVE™ Ages 2-3

A LES MILLS™ Class
Imagination, Exploration and Music 
The child and parent are led through a series of simple moves that build body awareness and balance. The music is specially written for the class with lyrics sung as instruction and an emphasis on moving and singing.
A parent or guardian must participate with the child. Wear comfortable clothing and close-toe shoes.

November
11/02/2018 - 11/30/2018 11:30am
12:00pm
F

BORN TO MOVE™ Ages 2-3

Please select at least one class.

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Included with membership CALENDAR
11/03/2018 - 11/24/2018 12:00pm
12:30pm
Sa

BORN TO MOVE™ Ages 2-3

Please select at least one class.

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Included with membership CALENDAR

BORN TO MOVE™ Ages 4-5

A LES MILLS™ Class
Adventure, Action and Song
Explore how your body works through exercise and play. There’s plenty of opportunity to develop self-awareness, balance, coordination and concentration skills as they interpret music, explore and move to a beat. 
Children should wear comfortable clothing and close-toe shoes.

November
11/02/2018 - 11/30/2018 12:00pm
12:30pm
F

BORN TO MOVE™ Ages 4-5

Please select at least one class.

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Included with membership CALENDAR
11/03/2018 - 11/24/2018 12:30pm
01:00pm
Sa

BORN TO MOVE™ Ages 4-5

Please select at least one class.

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Included with membership CALENDAR

Exercise for Tots

Crawling to 24 months
Crawlers and walkers have a lot of energy, so let’s teach them to use it. We engage in activities while standing, walking, sitting and jumping.

Exercise for Tykes

Ages 2-4
Toddler-friendly activities with songs, stories and games designed to improve motor skills and attention span. A class for you and your child.

November
11/07/2018 - 11/28/2018 11:45am
12:15pm
W

Exercise for Tykes

Please select at least one class.

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Included with membership CALENDAR

Family Athletic Conditioning

Play games and sweat together in cardio and strength circuits. Increase your fitness level as a family!

November
11/02/2018 - 11/30/2018 04:45pm
05:30pm
F

Family Athletic Conditioning

Please select at least one class.

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Included with membership CALENDAR
11/03/2018 - 11/24/2018 01:30pm
02:15pm
Sa

Family Athletic Conditioning

Please select at least one class.

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Included with membership CALENDAR
11/07/2018 - 11/28/2018 04:50pm
05:35pm
W

Family Athletic Conditioning

Please select at least one class.

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Included with membership CALENDAR

Family Cycle

Geared to all levels, including your kids! Learn safety, setup, and proper spin etiquette. Bring the family for a great workout. Children must be able to comfortably reach the pedals.

November
11/03/2018 - 11/24/2018 11:30am
12:15pm
Sa

Family Cycle

Please select at least one class.

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Included with membership CALENDAR
11/04/2018 - 11/25/2018 03:30pm
04:15pm
S

Family Cycle

Please select at least one class.

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Included with membership CALENDAR

Family Yoga

Ages 5+
Yoga for your family! An empowering session to bond with your family. A light and inviting atmosphere to stretch and strengthen mind and body together.

November
11/04/2018 - 11/25/2018 03:30pm
04:15pm
S

Family Yoga

Please select at least one class.

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Included with membership CALENDAR
11/07/2018 - 11/28/2018 04:30pm
05:15pm
W

Family Yoga

Please select at least one class.

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Included with membership CALENDAR

Kids Yoga Ages 3 - 5

This class teaches concentration, relaxation and compassion. Each class will have a theme to excite and motive.

Kids Yoga Ages 4 - 7

This class teaches concentration, relaxation and compassion. Each class will have a theme to excite and motive.

Kids Yoga 7 - 12

This class teaches concentration, relaxation and compassion. Each class will have a theme to excite and motive.

Tween Cycle

Ages 9 - 12
Participants must be able to reach the pedals comfortably.

A super fun spin class just for tweens! Come ride to the rhythm of your favorite songs, play games on the bike and make new friends while you exercise!

November
11/07/2018 - 11/28/2018 03:45pm
04:30pm
W

Tween Cycle

Please select at least one class.

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Included with membership CALENDAR

Youth Hip-Hop

Ages 8+
This high-energy class teaches the fundamentals of hip-hop movement. Learn flexibility exercises, isolations, rhythms, memorize choreography, and master funky footwork, all set to age-appropriate music.

November
11/03/2018 - 11/24/2018 12:30pm
01:15pm
Sa

Youth Hip-Hop

Please select at least one class.

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Included with membership CALENDAR

Zumba® Kids Ages 4-6

Designed exclusively for kids, a high-energy class packed with specially-choreographed, kid-friendly routines and music.

November
11/01/2018 - 11/29/2018 04:00pm
04:30pm
Th

Zumba® Kids Ages 4-6

Please select at least one class.

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Included with membership CALENDAR
11/03/2018 - 11/24/2018 12:00pm
12:30pm
Sa

Zumba® Kids Ages 4-6

Please select at least one class.

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Included with membership CALENDAR

Zumba® Kids Ages 7-12

Designed exclusively for kids, a high-energy class packed with specially-choreographed, kid-friendly routines and music.

November
11/01/2018 - 11/29/2018 04:30pm
05:00pm
Th

Zumba® Kids Ages 7-12

Please select at least one class.

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Included with membership CALENDAR