Family

Family

Get fit together. Bring the whole family for a fun and motivating workout in one of our many family fitness classes. Bring your kids to Zumba® or Youth Hip-Hop or take your whole family to Family Spin. Support and reward each other’s efforts to be more active and spend quality time together.

Baby Yoga

(Ages 6 weeks to crawling) Bond with your baby through unique poses designed to enhance development.

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Basic Conditioning 8+

Enjoy a different circuit-style workout each week to increase your athletic skill and fitness. For all fitness levels.

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Exercise for Tots

(Crawling to 24 months) Channel your tot's energy with standing, walking, sitting, and jumping activities.

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Exercise for Tykes

(Ages 2-4) A class for you and your toddler to improve motor skills and attention span with songs, stories, and games.

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Family Cycle

For all levels, including KIDS who can reach the pedals! Learn safety, setup, and proper cycle etiquette.

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LES MILLS BORN TO MOVE™ Ages 2-3

30 minutes | Imagination, exploration, music, and movement for you and your child age 2-3.

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LES MILLS BORN TO MOVE™ Ages 4-5

30 minutes | An adventure of discovery, action, and song for ages 4-5.

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LES MILLS BORN TO MOVE™ 6-7

45 minutes | Learn fundamental movements using playful actions, music, and games for ages 6-7.

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LES MILLS BORN TO MOVE™ 8-12

45 minutes | Music, games, and energy mixed with basic dance, martial arts, and yoga movements for ages 8-12.

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Tween Cycle

Make new friends as you ride to the rhythm of your favorite songs and play games on the bike!

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Youth Hip-Hop

Learn the fundamentals of hip-hop through flexibility exercises, isolations, rhythms, choreography, and footwork.

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Zumba® Kids Jr. 4-6

A high-energy class packed with specially-choreographed, kid-friendly routines, and music for ages 4-6.

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Zumba® Kids 7-12

A high-energy class packed with specially-choreographed, kid-friendly routines, and music for ages 7-12.

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