Cardio YOGA

Transcend traditional fitness routines in our Cardio Yoga group exercise class. This unique blend of cardio fitness and yoga practice creates a harmonious rhythm that revitalizes your energy and leaves you feeling rejuvenated from the inside out. Each session is carefully crafted to guide you through a series of dynamic movements that challenge your cardiovascular endurance while integrating yoga-inspired poses that enhance flexibility, balance, and core strength. Whether you’re a seasoned yogi or new to the practice, our class welcomes all levels with open arms.

Cardio Yoga is a sweat drenched moving meditation that takes you on a voyage into yourself.

Download The Mobile App

This app for members: Personalized dashboards, exercise tracking, and diet assistant.

mobile device
register on the desktop app
desktop image


Having trouble? Click here for a how-to guide.

Reservations are limited.