Small Group Training

Small Group Training

Small-Group Training provides a personalized training experience in a fun and collegial setting. We're excited to offer a variety of new programs to help you reach your goals.  From fat burn to athletic performance improvement and low-impact body conditioning, choose your program and start today.

Flexible Pricing*
priced per person

1 Session - 25
12 Sessions - 216
24 Sessions - 384

*Our drop-in pricing allows you the flexibility to enjoy a variety of Small-Group Training classes. Purchase a single session or save with our 4- and 12-session packages. You may purchase sessions and reserve your spot in a class online or at the Fitness Advice Center or Concierge Desk. Click here to view package expiration dates.

Small-Group Training Schedule

Ages 13+ unless otherwise specified

ACE Fitness
Small-group training for tennis enthusiasts of all levels. In a balanced full-body workout, you will build your best game from the ground up with exercises that strengthen joints and muscles for precision shots, explosive movement on the court, and endurance. Focus is on strength, flexibility, balance and agility.

Fat-Burn Boot Camp
Get your heart pumping with versatile workouts targeted for optimal fat burn -- from bodyweight drills, circuit training, HIIT, and more -- you’ll never experience the same class twice. Allow us to elevate your workout.

Kickboxing
Join us for a high-energy, non-contact cardio workout. Perfect your jabs, uppercuts, and roundhouse kicks while challenging your technique, endurance and concentration.

Lean + Tone
Change the shape of your body and make the most of your time with an effective, purposeful exercise program that utilizes training protocols to shed fat and build lean muscle. Get the benefits of muscle building and toning in a fun class where options are endless.

Pilates Reformer
Establish core stability, postural alignment, and reduce stress while you lengthen and strengthen your muscles in this low-impact, full-body workout. Springs, body weight, and leverage on the reformer provide resistance as we guide you through flowing sequences. This dynamic form of Pilates improves muscle endurance, promotes coordination, toning, balance, and injury prevention, and is beneficial for all fitness levels.

Pilates Reformer Cardio/Jumpboard
Enjoy even greater plyometric and cardio benefits with a jumpboard. The added upper-body exercises and required range of movement and control will challenge your muscles, body awareness and core control. While this class is suitable for all fitness levels, we recommend that you experience at least one Pilates Reformer class before progressing to this workout.

Strength Gain
Develop greater movement ability under heavier loads to perform daily tasks with greater efficiency and overall confidence. Experience strength gain that translates to life.

Looking for fast and comprehensive results?  We continue to offer our popular group Pilates Reformer program for core strengthening, enhanced range of motion, and overall body composition improvement.

Small-Group Training Packages

Drop into any of your favorite Small Group Training classes with these convenient packages!

Click here to view package expiration dates.

Series Package Group

12 Sessions

$216.00
Members Only
12 Sessions

24 Sessions

$384.00
Members Only
24 Sessions
 

Small-Group Training

December
12/06/2021 09:00am - 10:00am M

Strength Gain

LOADING...

We are unable to load more details at this time.

Capacity:
Location:
Capacity:
$25.00
Members Only
REGISTER
12/07/2021 05:30pm - 06:30pm T

Fat-Burn Boot Camp

LOADING...

We are unable to load more details at this time.

Capacity:
Location:
Capacity:
$25.00
Members Only
REGISTER
12/07/2021 06:00pm - 07:00pm T

TRX Strength

LOADING...

We are unable to load more details at this time.

Capacity:
Location:
Capacity:
$25.00
Members Only
REGISTER
12/08/2021 11:30am - 12:30pm W

Lean and Tone

LOADING...

We are unable to load more details at this time.

Capacity:
Location:
Capacity:
$25.00
Members Only
REGISTER
12/09/2021 06:00pm - 07:00pm Th

TRX Strength

LOADING...

We are unable to load more details at this time.

Capacity:
Location:
Capacity:
$25.00
Members Only
REGISTER
12/10/2021 09:00am - 10:00am F

Strength Gain

LOADING...

We are unable to load more details at this time.

Capacity:
Location:
Capacity:
$25.00
Members Only
REGISTER
12/10/2021 09:00am - 10:00am F

ACE Fitness

LOADING...

We are unable to load more details at this time.

Capacity:
Location:
Capacity:
$25.00
Members Only
REGISTER
12/10/2021 10:00am - 11:00am F

Strength Gain

LOADING...

We are unable to load more details at this time.

Capacity:
Location:
Capacity:
$25.00
Members Only
REGISTER
12/13/2021 09:00am - 10:00am M

Strength Gain

LOADING...

We are unable to load more details at this time.

Capacity:
Location:
Capacity:
$25.00
Members Only
REGISTER
12/14/2021 05:30pm - 06:30pm T

Fat-Burn Boot Camp

LOADING...

We are unable to load more details at this time.

Capacity:
Location:
Capacity:
$25.00
Members Only
REGISTER
12/14/2021 06:00pm - 07:00pm T

TRX Strength

LOADING...

We are unable to load more details at this time.

Capacity:
Location:
Capacity:
$25.00
Members Only
REGISTER
12/15/2021 11:30am - 12:30pm W

Lean and Tone

LOADING...

We are unable to load more details at this time.

Capacity:
Location:
Capacity:
$25.00
Members Only
REGISTER
12/16/2021 06:00pm - 07:00pm Th

TRX Strength

LOADING...

We are unable to load more details at this time.

Capacity:
Location:
Capacity:
$25.00
Members Only
REGISTER
12/17/2021 09:00am - 10:00am F

Strength Gain

LOADING...

We are unable to load more details at this time.

Capacity:
Location:
Capacity:
$25.00
Members Only
REGISTER
12/17/2021 09:00am - 10:00am F

ACE Fitness

LOADING...

We are unable to load more details at this time.

Capacity:
Location:
Capacity:
$25.00
Members Only
REGISTER
12/17/2021 10:00am - 11:00am F

Strength Gain

LOADING...

We are unable to load more details at this time.

Capacity:
Location:
Capacity:
$25.00
Members Only
REGISTER
12/20/2021 09:00am - 10:00am M

Strength Gain

LOADING...

We are unable to load more details at this time.

Capacity:
Location:
Capacity:
$25.00
Members Only
REGISTER
12/21/2021 05:30pm - 06:30pm T

Fat-Burn Boot Camp

LOADING...

We are unable to load more details at this time.

Capacity:
Location:
Capacity:
$25.00
Members Only
REGISTER
12/21/2021 06:00pm - 07:00pm T

TRX Strength

LOADING...

We are unable to load more details at this time.

Capacity:
Location:
Capacity:
$25.00
Members Only
REGISTER
12/22/2021 11:30am - 12:30pm W

Lean and Tone

LOADING...

We are unable to load more details at this time.

Capacity:
Location:
Capacity:
$25.00
Members Only
REGISTER
12/23/2021 06:00pm - 07:00pm Th

TRX Strength

LOADING...

We are unable to load more details at this time.

Capacity:
Location:
Capacity:
$25.00
Members Only
REGISTER
12/24/2021 09:00am - 10:00am F

Strength Gain

LOADING...

We are unable to load more details at this time.

Capacity:
Location:
Capacity:
$25.00
Members Only
REGISTER
12/24/2021 09:00am - 10:00am F

ACE Fitness

LOADING...

We are unable to load more details at this time.

Capacity:
Location:
Capacity:
$25.00
Members Only
REGISTER
12/24/2021 10:00am - 11:00am F

Strength Gain

LOADING...

We are unable to load more details at this time.

Capacity:
Location:
Capacity:
$25.00
Members Only
REGISTER
12/27/2021 09:00am - 10:00am M

Strength Gain

LOADING...

We are unable to load more details at this time.

Capacity:
Location:
Capacity:
$25.00
Members Only
REGISTER
12/28/2021 05:30pm - 06:30pm T

Fat-Burn Boot Camp

LOADING...

We are unable to load more details at this time.

Capacity:
Location:
Capacity:
$25.00
Members Only
REGISTER
12/28/2021 06:00pm - 07:00pm T

TRX Strength

LOADING...

We are unable to load more details at this time.

Capacity:
Location:
Capacity:
$25.00
Members Only
REGISTER
12/29/2021 11:30am - 12:30pm W

Lean and Tone

LOADING...

We are unable to load more details at this time.

Capacity:
Location:
Capacity:
$25.00
Members Only
REGISTER
12/30/2021 06:00pm - 07:00pm Th

TRX Strength

LOADING...

We are unable to load more details at this time.

Capacity:
Location:
Capacity:
$25.00
Members Only
REGISTER
12/31/2021 09:00am - 10:00am F

Strength Gain

LOADING...

We are unable to load more details at this time.

Capacity:
Location:
Capacity:
$25.00
Members Only
REGISTER
12/31/2021 09:00am - 10:00am F

ACE Fitness

LOADING...

We are unable to load more details at this time.

Capacity:
Location:
Capacity:
$25.00
Members Only
REGISTER
12/31/2021 10:00am - 11:00am F

Strength Gain

LOADING...

We are unable to load more details at this time.

Capacity:
Location:
Capacity:
$25.00
Members Only
REGISTER