Cycle
Cycle
Find yourself crossing the Alps or simply tooling around the neighborhood in one of our many spin classes. Our Spin Studio features Spinner® NXT bikes with micro-adjusting handlebars and seat posts for a truly comfortable ride while you workout to inspiring tunes and vivid visuals.
Begin to Cycle
Learn proper bike setup and terminology and enjoy a great cardio workout.
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Cycle and Sculpt
Cycle and sculpt with us! Cardio, intervals, and strength and core training combine in this total-body workout.
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Group Cycle
An unpredictable, challenging ride focused on cadence, heart-rate zones, drills, climbs, and sprints.
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LES MILLS RPM™
Indoor cycling to music as you take on hills, flats, mountain peaks, time trials, and interval training.
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LES MILLS SPRINT™
30 minutes | Achieve results fast in this HIIT cycle class with bursts of intensity followed by periods of rest.
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