Begin to Cycle
Learn proper bike setup and terminology and enjoy a great cardio workout.
Cycle and Sculpt
Cycle and sculpt with us! Cardio, intervals, and strength and core training combine in this total-body workout.
An unpredictable, challenging ride focused on cadence, heart-rate zones, drills, climbs, and sprints.
LES MILLS RPM™
Indoor cycling to music as you take on hills, flats, mountain peaks, time trials, and interval training.
LES MILLS SPRINT™
30 minutes | Achieve results fast in this HIIT cycle class with bursts of intensity followed by periods of rest.