Home Group Exercise Cycle Les Mills the Trip™


The Future of Fitness is Here – Immerse Yourself

THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, THE TRIP™ takes motivation and energy output to the next level, burning serious calories.

If you want to get fitter faster, with less discomfort, new research from the LES MILLS™ Lab shows that THE TRIP™ is the way to go.

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Adrian Heffernan, LES MILLS™ Customer Experience Director, shares everything you need to know about THE TRIP™.

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We are one of only a few locations in the US that offer this cutting-edge class. Villa Sport Group Exercise Director Denise Tryner is one of six instructors teaching the class in Roseville. Her favorite parts of THE TRIP™ are the fully immersive experience, the scenery, and all the class has to offer.

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Group exercise classes are complimentary with membership, so get pumped and prepare to take your fitness to the next level.