DANCE

Move and shake your hips while burning calories and having a blast! Our dance classes are unique, fun, and choreographed to help your body move to the beat! Try any of our Zumba® classes or dance away in a hip-hop or U-JAM Fitness® class. More a party than a workout!

SH_Bam
Les Mills SH’BAM™

A fun, insanely addictive dance workout with an ego-free zone – dance experience not required!

zumba gold
Les Mills BODYJAM™

Burn calories and get fit in this addictive fusion of the latest dance styles and hottest new sounds.

Zumba Tone
Zumba® Toning

Body-sculpting exercises and high-energy cardio with Latin moves for a calorie-torching, strength-training dance-fitness party.

Zumba Gold
Zumba® Gold

Just as fun as Zumba® but not as fast! Enjoy the same Latin music and dance steps as you move to the beat.

Barre

Not just for dancers! Full-body toning with a focus on movement, alignment, core strength, coordination, muscle building/lengthening, and balance.

Zumba
Zumba®

Move your hips while burning calories and having a blast in this different, fun, and energetic class!

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