Home Group Exercise Cardio/Strength Les Mills BodyAttack™


Get ready to unleash your inner athlete with Les Mills Bodyattack™ classes at Villa Sport! Combining high-intensity cardio, strength, and plyometric exercises, Bodyattack is a dynamic workout designed to push your limits and maximize your fitness gains. Led by certified instructors, each class offers a supportive and energizing atmosphere where you can challenge yourself and achieve new levels of endurance and athleticism. Join us at Villa Sport and experience the thrill of Bodyattack as you sweat, jump, and power through an exhilarating workout

Build strength and stamina in this high-energy interval training class that combines athletic aerobic movements with strength and stabilization exercises.

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