Home Recovery


Discover unparalleled recovery and rejuvenation at Villa Sport with our comprehensive range of services. From cutting-edge cryotherapy and soothing float tanks to infrared therapies and cold plunge tanks, our tailored therapies provide holistic wellness solutions to nurture your body and mind. Experience true relaxation and revitalization with our expertly curated recovery services.

Guests may enjoy access to the club’s amenities and services before and after their service. Guests may reserve Kids Club and group exercise classes by contacting the club in advance with a minimum $50 spa service.

A 24-hour notification is required for all service updates. A cancellation fee of 100% of the service cost may be charged if a service is canceled or rescheduled inside of a 24-hour window. Missing a service without notification will result in a cancellation fee of 100% of the service cost.

if we can answer any questions, please call us at 925-489-0120.

Know Before You Go: 

  • Reservations Required 
  • Ages 12-15 require adult supervision 
  • Headphones required when listening to cell phone 
  • Do not use under the influence of drugs or alcohol 
  • Restrict usage of each piece of equipment to once a day
  • Consult with a physician if you are elderly, pregnant or have health conditions


Compression therapy
 Compression Therapy

Improve blood flow and circulation with our air compression therapy sleeves for arms and legs. Our sleeves inflate every 20 – 60 seconds, then deflate, simulating the sensation…

Cryo therapy

Our cryotherapy chamber can aid in injury recovery by exposing your entire body to temperatures that will help reduce inflammation and swelling.

Cold Plunge
Cold Therapy

Cold water therapy is believed to be highly beneficial for health, so take a dip for your physical and mental recovery.

Float therapy
Float Therapy

Our float tanks deliver many health-related benefits. Try a session to rejuvenate your body, lower stress, cortisol, and ACTH levels, and reduce lactic acid buildup.

infrared image
Infrared Therapy

Infrared saunas operate at a lower temperature than traditional saunas while still providing therapeutic benefits. Relax under the infrared lights to boost your heart health, relieve pain, or fight off illness.

Massage Chair
Massage Chair Therapy

VillaSpa has created the perfect relaxing escape for friends, families, and couples. Share the experience of being pampered or introduce someone to the benefits of massage.

Monday – Thursday8:30am-12pm, 3pm-8:30pm
Friday8:30am-12pm, 3:30-7:30pm
Saturday – Sunday8am-2pm