RECOVERY SERVICES
Discover unparalleled recovery and rejuvenation at Villa Sport with our comprehensive range of services. From cutting-edge compression therapy and soothing float tanks to infrared therapies and cold plunge tanks, our tailored therapies provide holistic wellness solutions to nurture your body and mind. Experience true relaxation and revitalization with our expertly curated recovery services.
Guest may enjoy access to the club’s amenities excluding kids club and recovery services. Guests may reserve group exercise classes by contacting the club in advance with a $25 guest fee.
If we can answer any questions, please call us at 925-489-0120.
Know Before You Go:
- Ages 12-15 require adult supervision
- Headphones required when listening to cell phone
- Do not use under the influence of drugs or alcohol
- Restrict usage of each piece of equipment to once a day
- Consult with a physician if you are elderly, pregnant or have health conditions
OUR SERVICES

Red Light therapy This innovative treatment uses gentle, low-wavelength red light to penetrate your skin and stimulate cellular repair, leaving you feeling revitalized from the inside out. Discover the transformative benefits of Red Light Therapy and let your beauty and wellness shine. Know Before You Go:

MASSAGE CHAIR THERAPY Experience ultimate relaxation and rejuvenation with Villa Sport’s state-of-the-art massage chairs. Indulge in luxurious comfort as our advanced massage technology targets muscle tension, promotes relaxation, and enhances overall well-being. Discover the perfect escape with Villa Sport’s massage chairs, where tranquility meets innovation for your ultimate wellness journey. Know Before You Go: Recovery […]

Cold therapy Dive into revitalization with Villa Sport’s cold plunge therapy. Immerse yourself in icy waters to invigorate your senses, reduce inflammation, and accelerate muscle recovery. Discover the rejuvenating benefits of cold plunge therapy at Villa Sport and elevate your wellness journey today. Know Before You Go: Recovery services are only available on select membership […]

Infrared Sauna Experience the healing power of infrared therapy at Villa Sport. Our state-of-the-art facilities offer soothing and rejuvenating sessions designed to promote relaxation, relieve muscle tension, and enhance overall well-being. . Know Before You Go: Recovery services are only available on select membership types. To upgrade, click here. If you are not yet a member […]

Cryotherapy Elevate your recovery journey with Villa Sport’s cutting-edge cryotherapy services. Our state-of-the-art CryoLounge and targeted local cryotherapy offer a revitalizing experience, harnessing the power of cold therapy to promote muscle recovery, reduce inflammation, and boost overall well-being. Explore the pinnacle of wellness and performance with our expertly curated cryotherapy treatments. Know Before You Go:

AIR COMPRESSION THERAPY Improve blood flow and circulation with our compression therapy sleeves for arms and legs. Our sleeves inflate every 20 – 60 seconds, then deflate, simulating the sensation of a massage that prevents blood from pooling and forming clots. Whether you want to improve performance or speed recovery, our compression therapy is the […]
3:30pm – 8:30pm
3:30pm – 7:30pm
