Home Recovery Infrared Sauna

Infrared Sauna

Experience the healing power of infrared therapy at Villa Sport. Our state-of-the-art facilities offer soothing and rejuvenating sessions designed to promote relaxation, relieve muscle tension, and enhance overall well-being. .

Know Before You Go: 

  • Ages 13-17 require adult supervision 
  • Headphones required when listening to cell phone 
  • Do not use under the influence of drugs or alcohol 
  • Restrict usage of each piece of equipment to once a day
  • Consult with a physician if you are elderly, pregnant or have health conditions
Benefits Sauna

Benefits of Infrared Saunas

  • Promotes healing response and detoxification 
  • Can burn up to 600 calories 
  • Provides pain relief and improves circulation

Recovery services are only available on select membership types. To upgrade, click here. If you are not yet a member and would like to find out more, please call us at 279-999-7622.