Woman instructor leading a group exercise class

Energy studio

Get your heart pumping in one of our group exercise classes.

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Home Fitness



Achieve your fitness goals and feel great by letting us help you with your exercise regimen with Your Fit Plan, a personalized fitness plan that is included with your membership. Villa Sport offers a variety of fitness programs designed to fit your schedule, goals, style, and level. From personal training designed especially for you, to small-group training for team motivation, to nationally renowned group exercises classes, we can help you craft your fitness journey.

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Personal Trainers at Villa Sport take an individualized approach to fitness, tailored to your specific needs. Starting your fitness journey with professional guidance is the quickest path to success. If you haven’t been matched with a Personal Trainer yet, we will connect your needs with the perfect trainer so you can start achieving results right away!

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Experience the power of community and personalized attention with Small Group Training at Villa Sport. Join a supportive environment where expert trainers lead dynamic workouts tailored to your fitness level and goals.

YourFit Plan


To kick-start your journey to better health and vitality, schedule your FREE Your Fit Plan session (a $150 value). Your hour with a Personal Trainer includes fitness evaluation, goal setting, forward plan of action, and tailored 20- to 30-minute workout. You will leave this valuable session with confidence that you are moving in the right direction to meet your goals.

Pilates Reformer


Pilates Reformer will improve your posture and body alignment, and lengthen and strengthen to help you move better. It offers a challenging stabilization and core workout that is the perfect complement to your other fitness endeavors.


What People Say

Len is an expert Pilates Instructor. Her small group classes are carefully and meticulously planned out. She watches her class participants closely to make sure that they are doing the exercises correctly and that the reformer is set correctly for each participant.

Best of all, her friendly, cheerful personality and engagement with her class participants makes her small-group class fun!

Katharine F.
(San Jose, CA) 
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