Recovery
Discover unparalleled recovery and rejuvenation at Villa Sport with our comprehensive range of services. From cutting-edge compression therapy and soothing float tanks to infrared therapies and cold plunge tanks, our tailored therapies provide holistic wellness solutions to nurture your body and mind. Experience true relaxation and revitalization with our expertly curated recovery services.
Recovery services are only available on select membership types. To upgrade now, click here. If you are not yet a member and would like to find out more, please call us at 279-999-7622.
2:00pm – 9:00pm
Our Services
Cryotherapy is a powerful recovery tool that utilizes extreme cold to reduce inflammation and promote healing, helping you feel rejuvenated and refreshed.
Cold water therapy is believed to be highly beneficial for health, so take a dip for your physical and mental recovery.
The CryoLounge+ is an advanced recovery chair that offers targeted cold for soreness and aches, complemented by warmth in other areas for comfort.
Improve blood flow and circulation with our air compression therapy sleeves for arms and legs.
Indulge in luxurious comfort as our advanced massage technology targets muscle tension, promotes relaxation, and enhances overall well-being.
Our float tanks deliver many health-related benefits. Try a session to rejuvenate your body, lower stress, cortisol, and ACTH levels, and reduce lactic acid buildup. Reserve your experience now at: 279-999-7622
This innovative treatment uses gentle, low-wavelength red light to penetrate your skin and stimulate cellular repair, leaving you feeling revitalized from the inside out. Discover the transformative benefits of red light therapy and let your beauty and wellness shine.
Experience the healing power of infrared therapy at Villa Sport. Our state-of-the-art facilities offer soothing and rejuvenating sessions designed to promote relaxation, relieve muscle tension, and enhance overall well-being.
Frequently Asked Questions
Welcome to Villa Sport Recovery! We’re excited to support your wellness journey. Here’s everything you need to know to get started:
> Access to all recovery services and equipment once per day, based on availability.
> Services include: compression therapy, cold plunge, infrared sauna, red light therapy, float therapy, and more.
> Our friendly Recovery Team is available to guide you at check-in.
Compression therapy, cold plunge, infrared sauna, red light therapy, float therapy, and more.
Our friendly Recovery Team is available to guide you at check-in.
> Members receive 4 complimentary float sessions per month.
> Additional float sessions are available for $20 each.
> Float appointments can be reserved up to 2 weeks in advance.
> Reservations are strongly recommended as float therapy fills up quickly.
> We require 24-hour notice for any float therapy cancellations or rescheduling. Call us at 279-999-7622.
> Cancellations or changes within 24 hours of your appointment will incur a $20 fee.
> No-shows will also result in a $20 missed appointment charge.
> All other services can be used once per day, no reservation required.
> Please check-in at the Recovery Desk before use.
> Our team will help you with proper use, hygiene protocols, and attire.
> Please refer to our website or speak to a staff member for recommended recovery circuits and guidance.
> Comfortable, athletic attire is recommended.
> Some services may require specific clothing (e.g., swimwear for cold plunge).
> Towels and robes are available at the desk if needed.
