Hatha Yoga

Harness the vital energy within you in our Hatha Yoga class. This unique fusion creates a nurturing yet powerful experience that aligns body, breath, and energy, promoting holistic well-being and inner harmony. Throughout the class, you’ll delve into the art of posture alignment and breathwork techniques, guiding you to deepen your breath, calm your mind, and increase oxygenation for improved vitality and focus. Whether you’re a beginner or seasoned practitioner, Hatha Yoga offers a transformative journey that unlocks the potential of harmonizing body, breath, and energy, inviting you to experience a balanced and vibrant life.

Hatha Yoga takes Gentle Yoga and adds a beautiful focus on posture and breathing techniques, traditionally to channel vital energy source.

Download The Mobile App

This app for members: Personalized dashboards, exercise tracking, and diet assistant.

Mobile Register
register on the desktop app
Desktop Register


Having trouble? Click here for a how-to guide.

Reservations are limited.