Aqua

Aqua

Make a splash with low-impact, high energy or resistance fitness - in the pool! Our aqua fitness classes accommodate all ages and fitness levels and improve strength, mobility and aerobic endurance.

Aqua Athletics

Experience the vigor of the water, using it as its own resistance. A gentle and fun low-impact workout to increase your strength, range of motion and cardio endurance.

December
12/01/2018 - 12/29/2018 09:15am
10:10am 		Sa

Aqua Athletics

Please select at least one class.
       -

Included with membership CALENDAR
12/04/2018 - 12/27/2018 08:00pm
08:55pm 		T

Aqua Athletics

Please select at least one class.
       -

Included with membership CALENDAR

Aqua Zumba

This class is for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine. Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!

December
12/03/2018 - 12/31/2018 08:00pm
08:55pm 		M

Aqua Zumba

Please select at least one class.
       -

Included with membership CALENDAR
12/07/2018 - 12/28/2018 11:15am
12:10pm 		F

Aqua Zumba

Please select at least one class.
       -

Included with membership CALENDAR

Gentle Aqua

Enjoy the benefits of working out in the water! Water buoyancy protects muscles and joints from injury. This class offers stretching, toning, water walking, and light aerobics.

December
12/03/2018 - 12/31/2018 11:15am
12:10pm 		M

Gentle Aqua

Please select at least one class.
       -

Included with membership CALENDAR
12/04/2018 - 12/27/2018 12:15pm
01:10pm 		T

Gentle Aqua

Please select at least one class.
       -

Included with membership CALENDAR