(Ages 6 weeks to crawling) Bond with your baby through unique poses designed to enhance development.
Basic Conditioning 8+
Enjoy a different circuit-style workout each week to increase your athletic skill and fitness. For all fitness levels.
Exercise for Tots
(Crawling to 24 months) Channel your tot's energy with standing, walking, sitting, and jumping activities.
Exercise for Tykes
(Ages 2-4) A class for you and your toddler to improve motor skills and attention span with songs, stories, and games.
Family Barre 8+
A family class that will improve strength and flexibility with simple ballet, Pilates, and yoga moves.
For all levels, including KIDS who can reach the pedals! Learn safety, setup, and proper cycle etiquette.
Stretch and strengthen mind and body with your family in a light and inviting atmosphere.
LES MILLS BORN TO MOVE™ Ages 2-3
30 minutes | Imagination, exploration, music, and movement for you and your child age 2-3.
LES MILLS BORN TO MOVE™ Ages 4-5
30 minutes | An adventure of discovery, action, and song for ages 4-5.
LES MILLS BORN TO MOVE™ 6-7
45 minutes | Learn fundamental movements using playful actions, music, and games for ages 6-7.
LES MILLS BORN TO MOVE™ 8-12
45 minutes | Music, games, and energy mixed with basic dance, martial arts, and yoga movements for ages 8-12.
POUND® for Kids 5-12
A full-body workout for ages 5-12 with Ripstix®, lightly weighted drumsticks, that transforms drumming into a fun and effective way of working out.
Make new friends as you ride to the rhythm of your favorite songs and play games on the bike!
Learn the fundamentals of hip-hop through flexibility exercises, isolations, rhythms, choreography, and footwork.
Zumba® Kids Jr. 4-6
A high-energy class packed with specially-choreographed, kid-friendly routines, and music for ages 4-6.
Zumba® Kids 7-12
A high-energy class packed with specially-choreographed, kid-friendly routines, and music for ages 7-12.