BALANCE-Studio
Our BALANCE Studio hosts yoga, barre, and Zen-based classes suited for all fitness levels. From LES MILLS BODYBALANCE™ to Vinyasa Flow, these classes are designed to help you de-stress and find your center. Our studio is equipped for all your needs so that you can focus on developing your mental and physical strength.
![RPM](https://www.villasport.com/san-jose/wp-content/uploads/sites/8/2024/04/RPM.png)
Indoor cycling to music as you take on hills, flats, mountain peaks, time trials, and interval training.
![Sprint](https://www.villasport.com/san-jose/wp-content/uploads/sites/8/2024/04/Sprint.png)
Achieve results fast in this 30-minute HIIT cycle class with bursts of intensity followed by periods of rest.
![TheTRIP](https://www.villasport.com/san-jose/wp-content/uploads/sites/8/2024/04/TheTRIP.png)
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.
This app for members: Personalized dashboards, exercise tracking, and diet assistant.
DOWNLOAD![mobile device](https://www.villasport.com/san-jose/wp-content/uploads/sites/8/2024/01/mobile-device.png)