Cardio/Strength
Our bodies are made to move. Moving increases blood flow to our muscles, strengthens our heart and lungs, and teaches our heart to work more efficiently. We offer a wide variety of cardiovascular and muscle strengthening classes, including the popular LES MILLS™ fitness classes. Take a class and leave more energized, confident and inspired.
Massage can be a powerful ally in your health care regimen. It can pamper and rejuvenate, provide stress relief and pain management, and aid in muscle repair.
Facials will maintain and improve the quality of your skin. Our licensed estheticians will address your needs to leave your skin cleaner, softer, and truly transformed.
Discover our nail care services for expert grooming and a polished finish, ensuring your nails look their best.
Experience smooth and hair-free skin with our waxing services, designed to provide effective hair removal in a comfortable and professional setting.
Indulge in ultimate relaxation and connection with our couples massage packages, designed to create a serene experience for you and your guest to unwind and rejuvenate together.
This app for members: Personalized dashboards, exercise tracking, and diet assistant.
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